What I Love:

• Premium materials, pro-level performance: Made In’s Stainless Steel and CeramiClad lines are crafted in Italy and the USA using 5-ply stainless steel for even heating, incredible heat retention, and long-term durability.
• Safe, non-toxic cookware: All pieces are third-party tested and made without PFAS, PFOA, PTFE, Lead, Cadmium, or BPA, a huge plus if you care about clean cooking.
• Versatile and oven-safe: Stainless Clad pans can handle up to 800°F, and the CeramiClad non-stick up to 550°F, meaning you can easily go from stovetop to oven.
• Beautiful design, built to last: The Limited Edition collection with Antique Brass Handles adds a timeless, elevated touch — equal parts functional and display-worthy. (And perfect for holiday gifting!)

Things To Note:

• Care and maintenance: The stainless pieces are dishwasher-safe and clean up beautifully. Note that the CeramiClad pans are best washed by hand and stored carefully to prevent surface chips.
• Investment worth making: With prices ranging from $349 to $799, these sets aren’t cheap, but their quality, longevity, and performance easily justify the cost — especially if you’re replacing cheaper pans every year.

It seems like everyone these days has some version of the same three goals: Be healthy, save money, and get offline. Funny enough, the answer to all three might just be hiding where we least expect: In our pots and pans.

I’ll admit, takeout has been my default these past few years. Living in LA, I’m spoiled with “healthy” options on every corner, but I still find myself wondering what’s actually in the food. And I honestly just feel better when I’m eating simple, home-cooked meals — fewer ingredients, less oil, no mystery sauces.

“I honestly just feel better when I’m eating simple, home-cooked meals — fewer ingredients, less oil, no mystery sauces.”

The money part doesn’t hurt either. Let’s be real: An Erewhon combo plate (one piece of salmon and two veggie sides) will now set you back around $38. I know…

So, cooking at home has been on my short list for a while — which is why I jumped at the chance to try out Made In Cookware.

I wouldn’t call myself a great cook (or a bad one either). I know how to follow recipes and can usually throw something together from the fridge. But getting closer to home-chef status takes the right mix of ingredients, creativity, time, skill — and, of course, cookware. Made In is known as “the cookware chefs actually use,” so it feels good to start my at-home cooking era with a solid foundation.

“Getting closer to home-chef status takes the right mix of ingredients, creativity, time, skill — and, of course, cookware.”

As a millennial woman, I’m constantly being targeted with “cute” pans that look great on my stove but don’t always hold up in the kitchen. That’s why I love that Made In isn’t just beautiful — it’s the real deal. Expertly crafted in the USA and Europe, made with the best raw materials, tested in world-class kitchens, and designed for actual cooking, not just the aesthetic. They also meet the world’s highest food safety and manufacturing standards… and in a world full of suspicious “non-stick,” that’s pretty important to me.

What really sets Made In apart is how open they are about their process, from their 100-year-old, family-owned roots in Boston to the factories they partner with across the U.S. and Europe. You can actually trace the origin of each piece and see the care that goes into it. There’s no influencer smoke and mirrors, no hidden endorsement deals. Just chefs and home cooks who genuinely use and love the products.

In a cookware world that often feels a little too much like Teflon — slick, shiny, and hard to trust — Made In’s transparency and craftsmanship truly stand out.

Besides everyday cooking, my second culinary focus is being able to cook for friends. Since moving into my two-bedroom house a few years ago, it’s felt like I’m running a hotel (in the best, most fun way, of course). There’s almost always someone staying in the second bedroom, and over time, hosting has become one of my favorite parts of life. In a world full of screens, constant notifications, and endless news, getting together with friends feels like a little reset — a chance to be present, share some laughs, and just enjoy the moment.

“In a world full of screens, constant notifications, and endless news, getting together with friends feels like a little reset.”

The one challenge? I didn’t have enough cookware to actually make a meal for more than two people. So when I discovered Made In’s cookware sets, I knew they were the missing piece, the answer to finally being able to host the dinner parties I’d been dreaming about.

For this review, I tested 2 collections, and I’ve been cooking with these pieces for about 6 weeks now:

• The Limited Edition Stainless Clad Collection with Antique Brass Finished Handles ($799 – on sale now)
• CeramiClad™ Non Stick Frying Pan Set ($349 – on sale now)

So let’s get into the review!

Shipping and delivery

My new cookware showed up fast, packed in sleek, branded boxes that were 100% recyclable and super easy to break down. Inside, everything was thoughtfully arranged — pans and lids snug in layered cardboard with clever cutouts to keep them protected. It felt like unboxing a gift (and would make an amazing one, too).

My dinner party dreams with The Limited Edition Stainless Clad Collection

The day my new cookware arrived, I had two guests staying with me, my besties Deb and Andrew, which felt like the perfect excuse to christen my new cookware with an impromptu dinner party.

After unboxing, we headed to McCall’s — one of my favorite neighborhood markets in LA — to grab ingredients for two dishes: Pan-Seared Halibut and Zucchini Ricotta Summer Pasta with Peas. By the time we got home, a few more friends had RSVP’d via text, so dinner for three quickly turned into dinner for six.

“I now get why chefs swear by these pieces.”

We put the new cookware to the test: The 2 QT Stainless Clad Saucepan, the 8 QT Stainless Clad Stock Pot, and the 10″ Stainless Clad Frying Pan. I now get why chefs swear by these pieces. Made In’s Stainless Clad line is completely coating-free and non-reactive, meaning zero leaching of metals or chemicals into your food.

Every piece is third-party tested by Light Labs and made without PFAS, PFOA, PTFE, Lead, Cadmium, or BPA, which made me feel even better about cooking for friends.

Each pan is crafted in Italy using premium 5-ply stainless steel — five layers that create incredible heat retention, even heating, and easy temperature control. The handles stayed cool on the stovetop and felt balanced in my hand. The walls are curved for deeper searing and easier flipping, and that rolled rim made pouring sauces effortless. Every piece can go from stovetop to oven up to 800 degrees.

“Each pan is crafted in Italy using premium 5-ply stainless steel — five layers that create incredible heat retention, even heating, and easy temperature control.”

I opted for the collection with Antique Brass Finished Handles, which adds a beautiful, elevated touch to my kitchen. I love pieces that feel like timeless classics rather than trends.

We followed a few of Made In’s cooking tips, which really helped us get the best results from each pan. First, in the 2 QT Saucepan, we preheated the pan for a couple of minutes before adding oil, then sautéed garlic until fragrant. We tossed in peas, zucchini, and a little corn — everything cooked evenly without sticking or scorching. Finally, we stirred in marinated feta to create a light, creamy sauce that coated the pasta beautifully.

Next, the 8 QT Stock Pot, we boiled a big pot of water for fresh pasta. The water came to a boil quickly, and the pasta cooked perfectly in just 3 minutes. We drained it, then poured it right back into the stock pot to eventually toss with the sauteed veggies, feta, and lemon zest, before serving straight from the stove.

Finally, for the halibut, we used the 10″ Frying Pan. Following Made In’s directions, we preheated the pan, added a drizzle of oil, then placed the fish — patted dry and seasoned simply with salt and pepper — into the pan. A few minutes on each side gave us that perfect golden crust, and a quick butter baste with lemon and thyme made it smell (and taste) heavenly. The fish was tender on the inside, crisp on the outside — even Andrew, who never eats fish, asked for seconds. That alone speaks volumes about the power of good ingredients and great cookware.

“A few minutes on each side gave us that perfect golden crust, and a quick butter baste with lemon and thyme made it smell (and taste) heavenly.”

We plated the meal with a side salad, and my friends — also self-proclaimed takeout people — were thrilled to have a home-cooked dinner. We lit candles, ate off my prized china collection (a birthday gift from Deb), and laughed while telling stories about our week.

After dinner, we gave everything a quick wash with warm water and popped the pans in the dishwasher. I love that they’re dishwasher-safe! The best part? Going to bed with no dirty dishes in the sink.

Every day made easy with CeramiClad™ Non Stick Frying Pan Set

Back to regularly scheduled eating — every morning, I make eggs. Usually with some sautéed veggies, plus a side of sauerkraut, avocado, and turkey sausage. As a single person, the CeramiClad 8” Frying Pan is the quickest way to cook breakfast and the perfect size for two eggs. Before, I only had a 10” pan, so I love the ease and control of this smaller size.

“As a single person, the CeramiClad 8” Frying Pan is the quickest way to cook breakfast and the perfect size for two eggs.”

Recently, my go-to breakfast has been thinly sliced zucchini, crisped in a little olive oil, with two sunny-side-up eggs cooked right on top. When the whites are mostly set, I add a splash of water and cover the pan with my 8” Stainless Steel lid to let the steam finish them off. The result? Perfect eggs with jammy yolks and golden zucchini underneath.

If you’re a lazy cook like me, non-stick is essential for quick, everyday meals — but some coatings can be toxic and leach into your food. Made In’s pans don’t. The CeramiClad collection pairs their award-winning 5-ply Stainless Clad base with a high-performance, American-made non-stick ceramic for a clean-eating, even-heating pan you can rely on daily.

The pans are handcrafted in the USA, and the handles stay cool on the stovetop while feeling balanced and ergonomic. The stainless steel base works on all cooktops — gas, electric, or induction — and they’re oven-safe up to 550°F. Like all Made In cookware, every piece is third-party tested and made without PFAS, PFOA, PTFE, Lead, Cadmium, or BPA.

And while the 8” pan has become my weekday go-to, I already have big plans for the larger sizes. I’m staying in LA for Thanksgiving this year, and one of my best friends (also named Grace!) will be in town for a month. We’re planning a pancake Friendsgiving, and I can’t wait to see how my favorite gluten-free pancake mix from Honey Hi x CAP Beauty turns out on the non-stick pans.

“The pans are handcrafted in the USA, and the handles stay cool on the stovetop while feeling balanced and ergonomic.”

These pans need to be hand-washed to maintain their non-stick nature, but they are easy to clean and get food off of, so I don’t mind. I have noticed a few tiny chips in the non-stick from stacking the pans, but nothing that affects my cooking! (And Made In does sell pan protectors to prevent this. They’ve thought of everything.)

Is Made In worth the investment?

When it comes to buying cookware sets, you’re going to spend more upfront. Think of it as investing in your kitchen and in the way you cook. But here’s the thing: If you go for high-quality pieces, you won’t have to keep replacing them every year, which actually saves you money in the long run. I’ve learned this the hard way. Over the past four years, I’ve gone through at least four of those trendy, colorful non-stick pans… ringing up around $150 each. One by one, the non-stick wore off, and then I was back to square one.

“If you go for high-quality pieces, you won’t have to keep replacing them every year, which actually saves you money in the long run.”

Made In’s Limited Edition Stainless Clad Collection ($799) gives you a complete kitchen foundation: Saucepans, stock pots, and frying pans designed to be used for years, not replaced every season. If you prefer non-stick, the CeramiClad Non-Stick Frying Pan Set ($349) offers the same durability with a safer, long-lasting ceramic coating.

For me, investing in these sets isn’t just about the cookware itself. It’s about setting up a kitchen I can rely on, whether I’m cooking for one or hosting friends. Paying more up front means fewer replacements, better food, and saving money and time on replacements.

In the end, Made In made cooking easier for me — and more fun. That first dinner party set the tone, turning my cookware into keepsakes tied to memories. It’s safe to say my home-cooking era is officially underway. 👩‍🍳

THIS STORY IS IN PARTNERSHIP WITH OUR FRIENDS AT MADE IN

Grace Abbott is a LA-based freelance Brand & Marketing Strategist and a Contributing Editor at The Good Trade. She has a degree in Graphic Design from Parsons School of Design and is the founder of How To Go Freelance — a brand dedicated to empowering creatives to monetize their skills and build personal brands. Beyond work, she’s always studying a new spiritual modality, painting her bedroom a new color, practicing Pilates, hosting friends, or going on a nature walk with her chihuahua, Donnie. Find her on Substack or Instagram.

The post I Hosted A Dinner Party With Made In Cookware (Review) appeared first on The Good Trade.

We’ve researched and tested dozens of natural probiotics — these are our top ten picks made with clean and organic ingredients for maximum benefit.

Probiotics are living organisms that are good for you (yes, they exist!) — think healthy bacteria, yeast, and spores. Once ingested, probiotic strains help restore your gut health, heighten immunity, reduce inflammation and allergies, and even support your mood.

Why should you look for natural and organic probiotics?

Natural and organic probiotics offer numerous benefits that conventional probiotics miss out on. They are free from harmful chemicals like pesticides, GMOs, and synthetics. Organic farming practices also contribute to a healthier soil ecosystem and higher quality ingredients that can be used in probiotic formulas to boost their benefits (think prebiotic fiber from organic fruits). Organic probiotics are also more sustainable, as less synthetics and better biodiversity in farming practices minimize adverse impacts on our environment.

As with any ingestible supplement, knowing what to look for in a healthy, effective probiotic is important. According to both the Cleveland Clinic and WebMD, you want to search for quality brand names. You’ll also want to look for a probiotic with one billion or more colony-forming units (CFUs) or active fluorescent units (AFUs), and check that it aligns with your preferred dosage and form (consider capsules, gummies, or powder). 

We’ve found ten of the best and most trusted natural probiotics out there, ranging from USDA certified organic formulas for immunity, to vegan options for gut health and digestion, to natural capsules for pregnancy or vaginal health. We also recommend chatting with your doctor for personalized suggestions or before starting any new supplement. If you have a probiotic you already love, we’d love to hear in the comments below!

Our criteria:

• NATURAL, HIGH-QUALITY INGREDIENTS | Each of these probiotics is made from natural ingredients that are third-party tested and highly effective.
• AFFORDABILITY | We’ve offered a variety of choices for probiotics at various price points, prioritizing budget-friendly options.
• ACTIVE FLUORESCENT UNITS (AFU) | Each of these brands provides detailed information on their CFU/AFU count, ensuring plenty of gut-friendly microorganisms are reaching your colon, where they’ll go to work!

For more supplement and vitamin options, check out our guides to the best multivitamins and probiotics for women. For parents-to-be, we also recommend looking at our prenatal vitamins roundup!

**This review is not health advice. Please talk to your OBGYN or healthcare provider before adding any supplements to your diet.

Best Overall | Seed, $50/month
Best Powdered Probiotic | AG1, $99/month
Most Affordable | Thorne, $33+/month

1. Seed

BIPOC Owned

Recycled materials

Subscriptions available

Vegan

Woman owned

Best For | Monthly subscription
Natural & Organic Ingredients | Vegan; free from gluten, dairy, soy, nut, shellfish, corn, and sesame; glyphosate/AMPA-free, no binders or preservatives; prop-65 compliant
Price | $50/month

Seed DS-01™ Daily Synbiotic is a science-backed probiotic with 24 clinically studied strains to support whole-body health beyond just your gut. Engineered to survive acid, enzymes, moisture, and heat, these vegan probiotics improve skin, heart, and gut health all at once. The formula has also been tested for 400+ allergens and pesticide residues to ensure that everyone can give it a try. Orders start at $50/month; skip or cancel at any time, and enjoy a 30-day risk-free guarantee.

2. Perelel

American made

Dairy free

Doctor approved

Eco friendly packaging

Natural materials

Recycled materials

Soy free

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | Pregnancy and breastfeeding
Natural & Organic Ingredients | Clinically-backed ingredients; gluten-, dairy- & soy-free; no colorants or synthetic fillers; non-GMO
Price | $32/month; discounted subscriptions available (15% off)

For those of us looking for immunity, gut, and vaginal health support with a supplement that is safe for pregnancy and breastfeeding, look no further than Perelel. The brand’s daily probiotic contains 10 billion CFUs that can be taken daily. And whether you’re trying to conceive, already pregnant, or postpartum, this third-party tested formula is designed specifically for you (in a thoughtful, no-nausea formula!). The diverse bacterial strains support your GI tract and vaginal flora, and also build your baby’s microbiome throughout pregnancy.

Customer Review | “I absolutely love and highly recommend this probiotic! I only wish I had started taking it earlier in my pregnancy. I used to struggle with constipation with my old probiotic and a daily stool softener. I no longer have to take the stool softener with Perelel’s probiotic.” – Rebecca G. (Read all reviews.)

The Good Trade Partner

3. Evvy

Dairy free

Gluten free

Science backed

Subscriptions available

Third party tested

Woman owned

Best For | Gut, urinary & vaginal health
Natural & Organic Ingredients | Clinically-studied Lactobacillus strains, postbiotics & targeted vitamin D3 & E; free from all major allergens; no artificial dyes or flavors
Price | $55/month; discounted subscriptions available (20% off)

Your gut, urinary tract, and vaginal microbiomes are all connected, yet so many probiotics only focus on one area. Evvy’s Women’s Complete Probiotic was created to change that, with science-backed 3-in-1 support in one simple daily capsule. Its unique formula uses clinically studied strains to help promote healthy bacteria, keep yeast in check, reduce bloating, and maintain a balanced pH. The patented delayed-release capsule delivers up to 46 times more live probiotics to your gut than traditional options, and includes targeted vitamins and postbiotics to support your gut barrier and immune health (no fridge required). And if you’re dealing with recurring or mystery symptoms you can’t quite get to the bottom of, Evvy also offers an At-Home Vaginal Microbiome Test that uncovers 700+ bacteria and fungi with a single swab — so you can finally get the clear, personalized answers you’ve been searching for.

Customer Review | “Absolutely awesome!! I had been battling BV for over a year. I didn’t think it would ever go away but I followed the treatment plan by Evvy and it’s gone!! So happy with everything from initial ordering, doctor consult and follow-up. Thank You!!” – Jessie (Read all reviews.)

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4. AG1 (Athletic Greens)

Climate neutral

Recycled materials

Subscriptions available

Third party tested

Vegan

Best For | Comprehensive nutrition on the go
Natural & Organic Ingredients | Vegan; organic ingredients; non-GMO; free of fillers & preservatives; free from gluten, corn, eggs, peanuts, dairy, and animal by-products
Price | $99/month; discounted subscriptions available (20%+ off)

AG1 (formerly Athletic Greens) is a drinkable, portable powder supplement that covers all your daily nutrition needs through a mix of greens, vitamins, nutrients, and pre- and probiotics. Just one scoop of this sugar-free pineapple and vanilla-flavored powder adds 75 superpower nutrients to your diet. (Read our review on whether AG1 covered all our nutrition needs.) The formula includes antioxidants, herbs, enzymes, and multi minerals to name a few. All this is in addition to 7.2 billion CFU! AG1 is a great choice for those who prefer supplementing via powder or have difficulty swallowing pills. Take their shelf-stable travel packs on the go with you, so you never miss a day!  

Our Editor’s Review | “Does AG1 taste good, and does it make you feel better? The short answer is yes to both. I’m always skeptical when trying new health products […] but AG1 tastes wonderful. I prefer drinking it as prescribed, mixed in with 8 ounces of cold water. But I’ve also mixed it into smoothies.” – Kayti Christian, Senior Content Strategist [Read our full review.]

5. Ritual

B corp

Eco friendly packaging

Gluten free

Recycled materials

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | Multivitamin supplement with probiotics
Natural & Organic Ingredients | Vegan; gluten-free and major allergen-friendly; non-GMO; third-party tested; traceable ingredients
Price | $60/month; subscriptions available

Ritual‘s probiotic formula is like no other. This Synbiotic+ is made with 3-in-1 clinically-studied prebiotics, probiotics, and postbiotics to not only support your gut, but build your overall foundational health. (70% of our immune system is in the gut!). Each capsule contains 11 billion CFUs, plus two of the world’s most clinically studied probiotic strains. Ritual is Made Traceable® so you know exactly where each ingredient in the formula comes from, and what you’re putting in your body. It’s also shelf-stable and is formulated with a delayed-release capsule so it reaches your colon while still alive. Up your gut health game with this well-rounded supplement! 

Customer Review | “Love this product. It does not stress your digestive system...[and] works gently. It took about 30 days for my system to adjust. I experienced mild queasiness periodically. Which lasted about 10 – 15 minutes. I didn’t experience any bloating or flatulence. I like that it includes a prebiotic, probiotic, and a prebiotic. Overall, I am very happy with Synbiotic, and will continue to use it.” – Valerie O. (Read all reviews.)

6. Thorne

American made

Budget friendly

Dairy free

Gluten free

Soy free

Subscriptions available

Best For | Vaginal health & hormone support
Natural & Organic Ingredients | Gluten-free, dairy-free, soy-free
Price | $33 – $53/month; discounted subscriptions available (20% off)

Thorne’s collection of daily probiotics is made with clinically studied strains and proprietary blends for targeted support. Their FloraMend Prime Probiotic® works to balance the gut flora to help support a stronger immune system and healthy neurotransmitter production, while their Women’s Daily Probiotic supports those with urinary and vaginal issues. Their EnteroMend® product also helps maintain a healthy intestinal tract through a unique botanical, probiotic, and amino acid blend. No matter what your needs are, Thorne has a supplement for you. It’s no wonder Thorne is known for being the #1 most highly recommended brand by Healthcare practitioners!

Customer Review | “I took this to Mexico with me where my tummy typically takes a turn for the worst, and these were a game changer! It didn’t matter what I ate there, these kept me regular the whole time and made the trip better than normal considering I didn’t have to worry about it.” – Juli C. (Read all reviews.)

7. The Nue Co.

1% for the planet

B corp

BIPOC Owned

Cruelty free

FSC

Recycled materials

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | IBS support
Natural & Organic Ingredients | Vegan; non-GMO; organic inulin; traceable ingredients
Price | $75/month; discounted subscriptions available (20% off)

The Nue Co.’s Prebiotic + Probiotic is like a one-two punch for gut health — in a good way! Each dose (two capsules) contains 15 billion spores that get right to work once they reach your small intestine. Within weeks, you can expect relief from a number of digestive issues, including abdominal pain, gas, constipation, bloating, and IBS. We also like that this certified B Corp uses sustainable practices in their production, including packaging in an infinitely recyclable amber glass jar and offering refills.

Customer Review | “After extensive antibiotic use, I suffered from terrible digestion issues, stomach aches, and insane bloating. Within 12 days of using these, my bloating has shrunk an inch and I have half of the stomach aches I normally have after eating. One jar came shattered and Alex from customer service immediately sent out a replacement. Highly recommend this company and this product.” – Samantha N. (Read all reviews.)

8. MaryRuth Organics

American made

B corp

Budget friendly

Dairy free

Gluten free

Soy free

Subscriptions available

USDA organic

Vegan

Woman owned

Best For | Multi-benefits
Natural & Organic Ingredients | Vegan; gluten-, dairy- & soy-free; USDA organic options available; non-GMO
Price | $22 — $45/month; discounted subscriptions available (10% off)

MaryRuth Organics has you covered with their wide selection of probiotics supplements that not only nourish your gut health, but provide whole body support. Whether you’re looking to improve your hair, skin, and nails, or benefit from anti-inflammatory support, we love that these vegan probiotic supplements offer added ingredients like turmeric, biotin, and phytoceramides, helping us benefit from more while consuming less! MaryRuth formulas come in gummy, liquid, and capsule form, and include options for infants and kids so the entire family can reap the benefits!

Customer Review | “As we age things start happening to us that are mostly out of our control. I started having very brittle nails, my hair looked old, and my skin had become dry. In my quest to help myself look and feel better I came across MaryRuth’s products. One of which is Probiotic Beauty+, this product has helped with all my issues, I have seen an improvement in all these areas and this has made me feel so much better about myself. The fact that it has probiotics is an added plus, not only does this product help you look better on the outside it helps on the inside as well. Can’t say enough about this product, my self esteem and my want to live a healthier lifestyle.” – Eveline P. (Read all reviews.)

9. Garden of Life

American made

B corp

Cruelty free

Dairy free

Soy free

Subscriptions available

Vegan

Best For | High CFU count
Natural & Organic Ingredients | No binders, fillers or carriers; whole food vitamins; non-GMO; dairy-free & soy-free options available
Price | $19 – $48/month; discounted subscriptions available (15%+ off & free shipping)

Certified B Corp Garden of Life is all about helping you perform your best with its holistic supplements, powders, and effective probiotics. All products are USDA certified organic, and you can choose from dozens of options to find the best fit for you, from the once-daily women’s probiotic to cherry chewables for kids to prenatal capsules. Find Garden of Life online at marketplaces like Thrive, directly via the brand, or in stores.

Customer Review | “My wife suffered from c. diff. colitis for decades before medical science developed an effective treatment (FMT). Her physician and staff researched the best product to maintain the gains from the transplant and chose this product. This product has kept her free from c. diff. problems for several years and is now a daily staple.” – Jack H. (Read all reviews.)

10. Ora

American made

Dairy free

Gluten free

Plant trees

Soy free

Subscriptions available

USDA organic

Vegan

Best For | Powder supplement
Natural & Organic Ingredients | Dairy-free, gluten-free, soy-free; non-GMO; organic; vegan
Price | $50/month; discounted subscriptions available (20% off)

Ora’s Trust Your Gut is a great powder alternative if you’re not a fan of capsules. This formula includes 20 billion probiotics, prebiotics, studied strains, and a flavor of your choice: apple raspberry or lavender lemonade. It’s certified organic, vegan, and shelf-stable too, so it’s easy to include in meals or take while traveling. Choose from 30 to 90 days servings or a discounted subscription and see why it has over 900 glowing reviews!

Customer Review | “This is a great product to have if you have stomach issues or bowel movement difficulties. I have been using this for over 5 months and has helped my body in many ways as I have issues going to the bathroom and have constipation. I also have gluten sensitivities and it is very easy on the stomach. [I’ve]used this for my postpartum and it has helped and is helping my body to function normally again. The bonus part is it tastes really good!” – Cynthia B. (Read all reviews.)

The post 10 Best Organic Probiotics For Gut Health (2026) appeared first on The Good Trade.

We’ve taken clean supplements that support women’s health for years. Here are our favorite vaginal probiotics for addressing odor, discomfort, and pH balance.

As the voice for women’s healthcare becomes deservedly louder, vaginal health should be at the forefront of the conversation. Many women are faced daily with unpleasant and often life-disrupting symptoms that could be addressed. First, let’s get into a bit of vagina 101: Although the gut microbiome gets most of the attention, the vagina has one all of its own. It’s a kingdom of billions of microbes, and its state of well-being determines a women’s vaginal, gynecological, and urogenital health. 

“Many women are faced daily with unpleasant and often life-disrupting symptoms that could be addressed.”

Just like the gut microbiome, the vaginal ecosystem fosters a delicate balance of these microbes. And also, like the gut, in order to remain healthy and resilient to problematic pathogens, the vaginal microbiome should be dominated by healthy, helpful bacteria and other microbes, which all happen to prefer a slightly acidic pH. Disruptions in vaginal health can be caused or compounded by stress, hormonal changes, and antibiotic use. An imbalance causes vaginal dysbiosis and negatively affects vaginal pH inviting more of the unfriendlies to take charge. Once those good bacteria are outnumbered, we are faced with numerous uncomfortable issues like malodor, irritation, bacterial vaginosis, yeast infections, and more. So, how do we ensure our lady parts stay happy, healthy, and balanced?

One way is with science-backed vaginal probiotics proven to be specifically beneficial to the vaginal microbiota. Although there are some crossover benefits of taking probiotics geared toward gut health, as mentioned, our vaginal ecosystem is unique in comparison and should be treated as such. Populating the vaginal barrier with beneficial probiotic strains helps prevent infection and combat symptoms. In addition, vaginal probiotics can help support fertility and pregnancy, and they may even help with symptoms that accompany perimenopause and menopause. 

What should you look for in a good vaginal probiotic?

Probiotics that contain Lactobacillus strains (L. acidophilus, L. rhamnosus, L. reuteri, L. crispatus, L. gasseri, and Bifidobacterium lactis, etc.) are proven to be most effective at fortifying the vaginal microbiome. These strains work their magic by adhering to the vaginal lining and preventing pathogenic colonization. They also produce lactic acid and hydrogen peroxide to help maintain an optimal, slightly acidic pH. Most vaginal probiotics come in capsule form and should be taken regularly over time to allow for a true colonization effect. However, one option we include in our guide delivers a dose of beneficial bacteria straight to the source. When choosing a vaginal probiotic capsule, look for brands that are shelf stable or proven to survive the harsh digestive system so they can deliver that dose of beneficial bugs where they need to be. Worth noting: Some vaginal probiotics also contain ingredients to aid in the health of the urinary tract or are considered synbiotics — meaning they provide prebiotics to help feed the probiotics. We are all for anything that provides more comprehensive support to women’s health and wellness. 

Our criteria:

Our team personally relies on clean supplements for our health, plus we’ve researched and corresponded with the best clean supplement brands on the market. Here are our top picks for vaginal probiotics for staying clean and comfy down there. We update this list regularly with emerging favorites that meet our criteria.

• CLEAN INGREDIENTS | The brands on this list use natural and organic ingredients without any unnecessary fillers — and we’ve noted which have been third-party tested. 
• SCIENCE-BACKED | These probiotic formulations are driven by the latest research, and backed by medical and scientific experts for maximum effectiveness with fewer side effects. We’ve noted CFU and/or AFU count for each option.
• SUSTAINABLE | We’ve prioritized brands that use ethical and sustainable business practices from thoughtful sourcing to labor practices to packaging.

This guide may be laser-focused on vagina-specific probiotics, but proper health and wellness are achieved when we treat our bodies holistically. Check out our guide to the best probiotics for gut health to ensure your healthy whole-body microbiota. 

1. Seed

Gluten free

Science backed

Soy free

Third party tested

Vegan

Best For | Rapid results
Functional Ingredients | 3 studied strains of L. crispatus 
Prices Starting At | $99 for the 2-month starter kit, then $40/month after 

Seed’s VS-01 is the first vaginal probiotic suppository clinically validated for effectiveness. VS-01 was the result of Dr. Jaques Ravel’s long-time research, which discovered that three specific strains of L. crispatus provide some of the most potent defenses against the bad guys within the vaginal microbiota. Every woman who participated in the VS-01 trial saw a regulated vaginal pH. VS-01 uses a two-phase process that safely interacts with epithelial cells in the vagina — first to colonize it with L. crispatus, then to maintain it for ongoing resiliency. The slow-release delivery technology of the VS-01 vaginal suppository is designed to maximize exposure to the vaginal wall and was tested for biocompatibility with the vaginal environment. Note that VS-01 should not be started or used during menstruation!

2. Evvy

Dairy free

Gluten free

Science backed

Subscriptions available

Third party tested

Woman owned

Best For | Supporting gut, urinary & vaginal health; rebuilding healthy bacteria
Functional Ingredients | Clinically-studied Lactobacillus strains, postbiotics & targeted vitamin D3 & E, multi-strain probiotic blend, Lactoferrin, fatty acids
Prices Starting At | $55 for Women’s Complete Probiotic, $59 for Vaginal Probiotic Suppositories

Evvy makes it easy to care for your vaginal health from every angle with two smart, science-backed probiotics designed specifically for women. For targeted support, their Vaginal Probiotic Suppositories uses a blend of Lactobacillus strains to help maintain a healthy pH, encourage protective flora, and ease common symptoms like odor and unusual discharge. For daily, full-body support, Evvy’s Women’s Complete Probiotic offers a 3-in-1 solution for gut, urinary, and vaginal health in just one capsule a day. Through delayed-release technology, this oral capsule delivers significantly more live probiotics where your body needs it the most, along with vitamins and postbiotics to support digestion, immunity, and pH balance. And if you’re still uncovering mystery symptoms, Evvy’s At-Home Vaginal Microbiome Test can guide you in the right direction through their comprehensive swab test and a custom plan based on your results.

Customer Review | “Evvy has helped me feel more in control of my vaginal health – which, when you’re struggling with recurrent infections, is a big deal. It’s been such a relief.” – Anne (Read more reviews.)

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3. Perelel

American made

Dairy free

Doctor approved

Gluten free

Science backed

Soy free

Subscriptions available

Third party tested

Best For | Comprehensive probiotic strains
Functional Ingredients | L. reuteri, L. casei, L. acidophilus, L. salivarius, L. paracasei, L. rhamonous, L. plantarum, B. lactis, B. bifidum, B. longum, L. bulgaricus, B. breve
CFU count | 10 billion
Prices Starting At | $29

Once again, Perelel Health keeps the mommas in mind with their great-for-every-stage Daily Probiotic. The Daily Probiotic contains a whopping 10 billion CFUs and is designed to be taken before, during, and after pregnancy for vaginal support during all the hormonal ups and downs in female life. Perelel’s doctor team formulated this probiotic, which contains a comprehensive blend of targeted probiotics to benefit not just vaginal health but also overall health, with strains shown to have positive effects on the digestive microbiome, too. Several reviews claim the Daily Probiotic kept pregnancy-related constipation at bay.

Customer Review | “These have made a world of difference for me! Used to get infections almost monthly, and it has totally cleared up. I notice such a difference on my vaginal health when I am taking these!!” – Larissa (Read more reviews)

4. HUM

Budget friendly

Gluten free

Soy free

Subscriptions available

Third party tested

Vegan

Best For | Tandem urinary tract health 
Functional Ingredients | L. acidophilus,  L. rhamnosus, L. reuteri, Cranberry PACs
CFU count | 10 billion
Prices Starting At | $26

HUM describes their female-centric probiotic Private Party as a “perfectly balanced cocktail for your lady parts.” Formulated by registered dietitians and nutritionists, Private Party contains three strains of probiotics directed at supporting a healthy vaginal microbiome as well as proanthocyanidins or (PACs) — the active compound in cranberries that helps support urinary tract health. All HUM products are clinically tested for effectiveness. Private Party may also be available at your local Target store. 

5. Bonafide

Doctor approved

Subscriptions available

Text message availability

Best For | Odor relief
Functional Ingredients | L. acidophilus,  L. rhamnosus, lactoferrin, folate 
CFU count | 5 billion
Prices Starting At | $55 for 15 days 

Clairvee’s unique and powerful formula allows users to take it only once a day for 15 consecutive days per month and still get month-long relief from odor, itching, and discomfort. The Clairvee Capsule uses time-release technology and protects the probiotics, allowing them to power through the harsh digestive system and deliver results where they are needed. Although relief from symptoms will most likely be apparent quickly, Bonafide suggests taking this for at least 6 months for best-case benefits.

Customer Review | “This truly is a wonderful product. It’s easy to take and I did notice a significant difference by the second month. I did this for six months and I really love the difference that I had felt within myself.” – Cinzia  (Read more reviews)

6. Daye

B corp

Dairy free

Eco friendly packaging

Gluten free

Science backed

Soy free

Vegan

Woman owned

Best For | Zero waste vaginal care
Functional Ingredients | Plant-derived Lactobacillus plantarum
CFU count | 5 billion
Prices Starting At | $40

Although many probiotic supplements contain dairy due to being grown in milk cultures, Daye’s ProBiotics probiotic contains L. plantarum, which is uniquely extracted from fermented vegetables and then grown in organic carrot juice. ProViotics are entirely free from additives and lab tests have back Daye’s claim that ProViotics can survive in the acidic environments of both the gut and the vagina. This brand is uber Earth-conscious, not just with its product but also with its packaging. The first order comes in an aluminum jar filled with freeze-dried probiotics. Additional monthly orders come in a compostable pouch.

Customer Review | “First of all, love that this a woman led company working with real woman issues. I have used the tampons for several years, and the probiotics and love both products” – Nathalie (Read more reviews)

7. Love Wellness

Gluten free

Subscriptions available

Third party tested

Vegan

Best For | Balanced pH
Functional Ingredients | Bacillus subtilis, L acidophilus, L. gasseri, L. salivarius, L. brevis, L. rhamnosus, L. casei, L. plantarum, L. paracasei
CFU count | 1 billion
Prices Starting At | $30

Love Wellness’s Good Girl probiotic capsule was created by a team of doctors in 2016 with the goal of supporting balanced vaginal pH. Yes, it’s a catchy name, but this one also must be effective because it has more than eight thousand reviews and a 5-star rating backing that it works! Good Girl dosage is one capsule a day chock full of beneficial vaginal probiotics. This probiotic is shelf stable, and 97% of women who tested it say they felt “balanced” in short order.  

Customer Review | “Been using about 3 weeks, and I already noticed a reduction in vaginal odor and I just feel healthier down there!” – Melinda S. (Read more reviews)

8. Uro

Gluten free

Subscriptions available

Vegan

Best For | Natural Synbiotic
Functional Ingredients | L. acidophilus, L. rhamnosus, L. reuteri, L.fermentum, Xylooligosaccharides 
CFU count | 5 billion
Prices Starting At | $32

Uro’s Vaginal Probiotic aims to supercharge your vagina with a synbiotic formula designed to combat vaginal odor, balance pH and yeast cultures, and optimize your vaginal flora. This vaginal probiotic contains only targeted strains of probiotics but also contains prebiotics that help keep strains active so they can work their magic. Of note, these are cute pink pills that contain a slight bit of natural color, but hey, who doesn’t want to take a fun pink pill loaded with beneficial bacteria?  

Customer Review | “It works great. I have no odor and smell pleasant. It does exactly what it is meant to do.” – Vanessa  (Read more reviews)

9. Happy V

Gives back

Gluten free

Made safe

Vegan

Best For | Healthier hair, skin, and nails too
Functional Ingredients | Biotin, L. acidodopjilus, Bifidobacterium lactis, L. rhamnosus, L. crispatus, L. gasseri, L. reuteri, Bacillus subtilis, PreforPro
Prices Starting At | $45

Happy V’s delayed-release and shelf-stable Prebiotic + Probiotic contains all the targeted vaginal probiotic strains but also contains a prebiotic called PreforPro. Preferpro is a bacteriophage that works to destroy harmful bacteria and make way for the good bacteria to dominate. Happy V aims to eliminate odor, itch, gut bloating, and other symptoms. Also, Happy V contains a dose of biotin, which not only supports the health of the vaginal mucosa but offers added benefits of healthier hair, skin, and nails. 

Customer Review | “Taking this for a few months, completely cleared up recurring infections and also stopped bloating.” – Lauren A (Read more reviews)

10. Uqora

Doctor approved

Gluten free

Science backed

Subscriptions available

Woman owned

Best For | Probiotic repopulation
Functional Ingredients | L. acidophilus, L. rhamnosus, lactoferrin 
CFU count | 5 billion 
Prices Starting At | $30

Although it can be taken alone, Promote is actually designed as one part of Uquora’s 3-part proactive urinary tract wellness plan. Uqora is clear that Promote is a vaginal probiotic, not a digestive probiotic. Hence, it contains just two clinically studied strains that help maintain healthy vaginal bacteria and yeast levels and can be taken alongside other probiotics. Promote is designed to be taken for 15 days of the month for all-month relief. You can bundle Promote with the Uqora system, which is ideal for anyone sexually active, perimenopausal, and/or postmenopausal. Promote also contains lactoferrin (dairy-derived) which collaborates with lactic acid bacteria in promoting a healthy vaginal microbiome. Uquora offers a student discount program and provides a 60-day money-back guarantee. 

Customer Review | “I am beyond grateful for this incredible product line because it enables me to stay ahead. The peace of mind is priceless, Uqora has given me a new lease on life and loev. Thank you, Thank you, Thank you!” – Elisa (Read more reviews)

Randi Donahue is a Contributing Editor at The Good Trade. She is currently earning an MS in Health Science and Functional & Integrative Nutrition from Northwestern Health Sciences University. She brings over 10 years of research and writing expertise, focusing on making complex health and wellness concepts more accessible to readers. When not writing about health topics, you can find her reviewing the latest outdoor products and wellness tech. Based on Florida’s Gulf Coast, she and her family are passionate about nature and believe the path to a healthy and prosperous life requires authenticity, kindness, and a whole lot of fresh air.

The post 10 Best Vaginal Probiotics appeared first on The Good Trade.

We’ve tested dozens of natural and clean protein powders for women. These are our top picks for options that are pregnancy-safe with clean ingredients, low/no sugar, and quality protein.

Protein supports baby’s growth during pregnancy, but getting the recommended amount each day is much easier said than done. If your stomach is only tolerating carbs due to first-trimester nausea, or you’re simply craving anything else, hitting the recommended 71 grams per day is a challenge. For many parents-to-be, there’s a secret weapon hidden in their kitchen cabinets: prenatal and pregnancy-safe protein powder.

“Protein is a key macronutrient that provides the building blocks that are essential for tissue and organ development,” explains Alex Robles, MD, an OBGYN at the Columbia University Fertility Center. “As such, it helps with fetal growth, placental development, and maternal tissue expansion.”

Mixed into smoothies or baked into an afternoon treat, protein powder is a simple (and often sweet!) ingredient added to hit those macros. But as with most products you use during pregnancy, you want to make sure it’s safe for both you and your growing baby. To take the guesswork out of your process, we’ve hand-selected six protein powders that are expert-approved and safe for pregnancy and postpartum.

Why are clean, tested protein powders important?

“Some protein powders have been found to contain heavy metals or other contaminants, which may pose potential risks to fetal neurodevelopment,” warns Dr. Robles. “Using products that are third-party tested may help reduce this risk.”

It’s virtually impossible to avoid these, but there are extra steps brands can take to limit your exposure, explains Lindsay Dahl, the Chief Impact Officer at Ritual, consumer safety and policy expert, author of “Cleaning House: The Fight to Rid our Homes of Toxic Chemicals.” “Brands should work hard to source their ingredients from places with reduced risks and test their products carefully.”

What should you look for in a protein powder for pregnancy?

Pregnant individuals should seek out protein powders with a limited number of ingredients and an adequate amount of protein, says Dr. Robles. Pregnancy-safe protein powder should also come without excessive added sugars, caffeine, stimulants, and unnecessary herbal ingredients that aren’t backed by safety data for pregnancy. Dahl adds that chocolate protein powder is at a higher risk for heavy metal contamination, given the presence of lead in cocoa. She recommends sticking with flavors like vanilla, which is the reason why that’s the only flavor offered by Ritual.

“A brand claiming to be ‘clean’ is not enough,” Dahl says. “What do they mean by clean? Brands must clearly define this on their website and implement safety sourcing practices, raw material and finished good testing. Look for certifications, like Clean Label Project, which can verify this information. And brands that receive their Purity Award are the best of the best.”

Dr. Robles also reminds us that protein powders are particularly useful when nausea or food aversions kick in, but they are a supplement. “They should complement and not replace a balanced, whole-food-based diet,” he says.

Our criteria:

Our editors have personally tested and researched clean protein powders, as well as the best prenatals and pregnancy supplements on the market. For this guide, we chose science-backed natural and nontoxic formulations that are safe for those who are prenatal or pregnant. We update this list regularly with emerging favorites that meet the criteria below.

• CLEAN INGREDIENTS | All of the options on this list are free of additives, fillers, and harmful ingredients. These protein powders are natural and contain wholesome, organic ingredients that nourish the body.
• SCIENCE-BACKED | These options are all formulated to be safe for those who are prenatal and pregnant. We’ve prioritized brands that work with clinicians to create safe and supportive protein powders.
• LOW OR NO SUGAR | Avoiding unnecessary sugar is a must, and we’ve made sure each of these natural protein powder brands contains low or no sugar, and if sweetened, uses healthy alternatives like organic stevia and monk fruit.
• TASTE | We’ve tested all of the brands on this list make sure they taste delicious and you actually want to drink them!

Protein powder isn’t the only parent-recommended product for pregnancy. Check out our favorite organic prenatals for women and men.

1. WeNatal

American made

BIPOC Owned

Dairy free

Doctor approved

Eco friendly packaging

Gluten free

Natural materials

Recycled materials

Science backed

Small business

Soy free

Subscriptions available

Third party tested

Woman owned

Best For | Prenatal replacement
Clean Ingredients | Grass-fed whey protein, bovine collagen, chia protein, coconut milk, vanilla bean, sea salt, organic cinnamon, monk fruit extract
Protein per serving | 20 g
Prices starting at | $95 for 20 servings

WeNatal was founded by Vida Delrahim and Ronit Menashe, two moms and best friends who both experienced fertility challenges. “What was even more confusing was the lack of answers I received as to WHY,” Ronit shares on the company website. She was healthy and took a standard prenatal, but still struggled to have a healthy pregnancy. This experience led to WeNatal, a doctor-backed company that makes thoughtful and effective prenatal products for both men and women.

All of WeNatal’s products are gluten-free, non-GMO, and third-party tested for “potency, purity, heavy metals, and contaminants.” Perhaps the biggest reason to choose WeNatal Protein + For Her is that it’s designed to replace a prenatal vitamin. A win-win for anyone who can’t stomach a pill, especially during those particularly nauseating first 12 weeks, the three-in-one design supports your protein, collagen, and other prenatal needs. WeNatal products have an optional subscription, which can help you save roughly 16% per order and comes with a free nutrition consultation.

Customer Review | “I am 38 weeks pregnant now, and I have been drinking this every day this month, and I feel better than ever in my pregnancy. It is so nice not to take pills—delightful to just mix it with some fruit every morning in the blender.” – Chessa S. (Read more reviews.)

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2. Needed

1% for the planet

American made

B corp

Climate neutral

Dairy free

Eco friendly packaging

Gluten free

Science backed

Soy free

Subscriptions available

Third party tested

Woman owned

Best For | Minimal ingredients
Clean Ingredients | Pure hydrolyzed bovine collagen
Protein per serving | 14 g
Prices starting at | $50 + $7 U.S. shipping for 30 servings

Needed’s co-founders Julie Sawaya and Ryan Woodbury are mothers to five children and self-proclaimed “nutrition nerds,” who joined together to support women through fertility, pregnancy, postpartum, and beyond. They spent three years developing their Nutritional System, and they’ve built a collective of more than 10,000 practitioners to create their products. Each product is third-party tested, including best-selling protein powder: Prenatal Collagen Protein. 

It doesn’t get much purer than the Needed Prenatal Collagen Protein, which is made with just one ingredient: Grass-fed and sustainably sourced hydrolyzed bovine collagen. Unlike many of the other protein powders on our list, this one is flavorless, making it an even more versatile addition to your diet. Happy customers frequently share that it’s the perfect addition to their morning coffee, and some even add a scoop to water. For a one-time purchase, you can get a 30-day supply for $57 (including the cost of shipping). When you subscribe, you can save as much as 20% off your order when you purchase a 30, 90, or 180-day supply.

Customer Review | “I’ve been using Prenatal Collagen Protein from for a few weeks now and love how easily it blends into my morning smoothies and coffee without changing the taste. I like that it’s clean and specifically designed to support pregnancy needs. I’ve noticed it helps me meet my protein goals and keeps me feeling fuller for longer.” – Bezawit A. (Read more reviews.)

3. Ritual

Eco friendly packaging

Gluten free

Science backed

Soy free

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | Traceable ingredients
Clean Ingredients | Organic pea protein, vanilla bean extract, choline, L-methionine 
Protein per serving | 20 g
Prices starting at | $44 for 15 servings

Ritual started with a very relatable experience for anyone seeking out pregnancy-safe protein powder: CEO and founder Katerina Schneider was pregnant and felt compelled to eliminate any unsafe ingredients from her home — down to her cleaning supplies and deodorant. While weighing her prenatal vitamin options, she struggled to find one she could trust. So, she created her own. Since 2015, the line has expanded to include the Daily Shake. Made for pregnancy and postpartum, the vanilla protein powder has 20 grams of protein per serving and 0 grams of sugar. The product is third-party tested for heavy metals and microbes, and it’s earned the Clean Label Project Purity Award. The organic regenerative peas found in the protein are sourced from North America, and Dahl says they can trace them to the exact zip code of the farm growing them. 

“There are no federal limits on heavy metals in protein powder or supplements, which Ritual sees as a huge opportunity to help make the category safer. We need consumers to push their favorite brands to be more transparent about heavy metal testing and openly share results and we also need policy that helps make the whole category safer,” Dahl adds. “Ritual has been lobbying in Washington asking for health protective heavy metal limits and you can join us by filling out this form to send an email to Congress. Navigating this complex market should not be on a pregnant woman or busy mom’s to-do list.”

Customer Review | “This protein shake has become my morning routine, I mix it with organic, no sugar added soy milk and it is a delicious way to start my day. I have energy and am not hungry right through lunch. I’ve tried other shakes that were lumpy and hard to mix, this one mixes super smooth, very easily. I highly recommend.” – Rebecca R. (Read more reviews.)

4. Perelel

American made

Dairy free

Doctor approved

Eco friendly packaging

Natural materials

Recycled materials

Soy free

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | Fiber
Clean Ingredients | Pea protein, monk fruit extract, sea salt 
Protein per serving | 20 g
Prices starting at | $55 for 15 servings

Like several other founders mentioned on this list, Los Angeles-based moms Alex Taylor and Victoria Thain Gioia bonded over their dissatisfaction with prenatal vitamins. Victoria wanted an alternative to the “one-size-fits-all approach” — particularly after her daughter was born with a type of cleft lip associated with folic acid deficiency — and Alex felt overwhelmed and exhausted researching the best options on the market. They soon realized they weren’t the only moms-to-be experiencing these challenges, and they decided to partner with Victoria’s OBGYN Banafsheh Bayati, MD, FACOG, to “create vitamins that would adapt to support women through each unique stage of their hormonal journey.” 

Perelel’s Triple-Support Protein provides you with 20 grams of plant-based pea protein per serving, along with prebiotic fiber to reduce any digestive discomfort. The third key element is creatine, which is designed to support both brain health and strength. The product is $55 for a one-time purchase of 15 servings, or you can subscribe and save 15% off your first three months. At the time of writing this, the brand was offering 30% off your first three months with the code HELLO2026.

Customer Review | “The ingredients, the flavor, the consistency. It is so satisfying and kept me full in a way smoothies typically do not. It’s so delicious you almost can’t believe it is healthy!” – Alex B. (Read more reviews.)

5. Ora

American made

Dairy free

Gluten free

Plant trees

Soy free

Subscriptions available

USDA organic

Vegan

Best For | Most protein per serving
Clean Ingredients | Organic pea protein, organic acai and other superfoods, organic monk fruit extract
Protein per serving | 23 g
Prices starting at | $60 for 20 servings

Ora is on a mission to return to nature with what they call Performance Enhancing Plants. “Think: protein that doesn’t bloat you, energy that doesn’t crash and formulations that don’t make your taste buds tremor,” the company shares on their website. Referred to as a “chef-crafted plant protein,” this best-selling formula packs more protein than others — 23 grams per serving — and no added sugar. The brand’s proprietary protein, superfood, and greens blend comprises organic pea protein, organic acai, and much more. Digestive enzymes are also included in the formula, so it’s easier to digest and helps reduce bloating. 

You can purchase this one time for $60, subscribe and save 20%, or save 25% when you bundle a variety of flavors. While most companies have vanilla only, Ora offers four to choose from: vanilla, vanilla chai, chocolate, as well as an unsweetened and unflavored powder. Keep in mind that the brand says pregnant and breastfeeding customers use this product, but they recommend asking your doctor before adding this supplement to your diet.

Customer Review | “Blends easily, tastes delicious, and doesn’t upset my stomach!” – Lisa R. (Read more reviews.)

6. FullWell

American made

Dairy free

Eco friendly packaging

Gluten free

Science backed

Small business

Soy free

Subscriptions available

Third party tested

Woman owned

Best For | Most affordable
Clean Ingredients | 100% collagen peptides
Protein per serving | 14 g
Prices starting at | $44 for 30 servings

Ayla Barmmer, MS, RD, LDN spent nearly 20 years working on complex fertility cases, and used her learnings and findings to start FullWell. “My approach looks at the whole person, in the context of their environments, peeling back the layers until we grasp root issues,” Barmmer shares on the FullWell website. Another pure source of protein comes from FullWell’s Collagen Peptides, a pregnancy and breastfeeding-safe powder sourced from “pasture-raised, grass-fed cattle and then rigorously tested to ensure purity, safety, and Prop 65 compliance,” according to the company’s website. It’s unflavored, so you can easily mix it into any drink. 

Purchase a tub of the brand’s Collagen Peptides for $44 for 30 servings, or subscribe for a monthly delivery and save 10% on your order. You can also use the company’s Build a Bundle feature to shop for all the supplements you need and cut costs along the way. For people who are always on the go, the powder stick packs are pre-measured, portable protein sources.

Customer Review | “I really love that the Fullwell Collagen Peptides is in easy travel packs and mixes in perfectly with my morning coffee! Third party verified too- must for this Registered Dietitian!” – C.F. (Read more reviews.)

Featured image is from WeNatal

Blake Bakkila is a freelance writer and editor with eight years of experience covering topics including baby and parenting, food, health, pop culture, and interior design. In addition to The Good Trade, her work has appeared in the digital publications of Architectural Digest, Sunset, Good Housekeeping, and more. She highlighted the best, most game-changing baby and parenting products as the former senior commerce editor at What to Expect and BabyCenter, and she’s also held editorial positions at Good Housekeeping, Health, Real Simple, and People. Blake holds a bachelor’s in journalism from Northwestern University’s Medill School of Journalism. When she’s not typing, you can usually find her watching anything on Bravo, entertaining her son Rhode, and conducting field research on the best ice cream in Southern California.

The post 6 Prenatal And Pregnancy Safe Protein Powders appeared first on The Good Trade.

Our editors have personally tried dozens of non-alcoholic wines — these are my top picks for high-quality ingredients, taste, and functionality.

More and more of my friends are sober curious these days. It turns out you don’t have to be training for a marathon to find yourself wondering about the benefits of less alcohol. Perhaps you’ve had one too many hangovers, you’re trying to spend less money, you’re pregnant or nursing, or your interests have simply changed over time. Most likely, it’s some combination of these factors. Overall, people are trending towards prioritizing their wellness — and we’ll cheers to that! 🥂

Why consider non-alcoholic wine?

Studies say that rethinking your relationship with alcohol can have measurable health benefits like improving sleep quality, insulin sensitivity, and blood pressure numbers, along with helping you lose weight. Another study shows that light and moderate drinking can decrease your risk of depression.

Thankfully there a lots of non-alcoholic alternatives on the market now. And we’re so on board — drink rituals make winding down feel more special, and alcohol-free options give you that experience without the downsides. Non-alcoholic wines can even provide you with boosted health benefits due to the inclusion of functional ingredients. Above all, a correctly paired wine can elevate any moment, especially a fabulous meal or snack.

Our methodology & criteria:

The Good Trade was sent a number of non-alcoholic wines for review. I personally tasted and researched each brand, scouring hundreds of customer reviews. And let me tell you: My sober curious friends were thrilled to find out I’d have a ton of leftover NA wine they’d have to help me with. 😊

The majority of brands included have a rosé so I compared those to even the playing field, but I also took into account the other options offered too. The criteria for my picks fall into the below categories, and we will continue to update this list with emerging favorites that meet these standards.

• TASTE | I considered how close each alternative tasted to actual wine, along with how sweet they tasted, and the complexity of the flavor profile.
• INGREDIENTS | High-quality ingredients that are traceable and organic are so important to us, which is why all of these brands have transparent ingredient lists.
• FUNCTIONALITY | Many of the beverages have added functional ingredients like adaptogens to enhance the experience — you’ll find more details about that in the reviews below.

If you prefer beer or cocktails, check out our guide to the best non-alcoholic brews or our favorite non-alcoholic drink alternatives.

1. Proxies

Gluten free

Subscriptions available

Vegan

Best For | Flavor complexity
Price | $159/6-pack
ABV | <0.5%
Sugar | 7 – 11g

Proxies, non-alcoholic wine alternatives, are beloved by chefs and sommeliers for their complexity and food pairing ability. This one came out on top for me because it wasn’t pretending to be wine, but it was still deliciously complex without tasting overpowering. I loved the brand’s Shuru, an aromatic sparkling rosé — it smelled like floral iced tea but had fruity and savory notes. I also tested their Blanc Slate and Red Ember, both punchy and flavorful without the sugar or alcohol. It’s no wonder the brand’s been featured in publications like Bon Appetit and Wine Enthusiast.

Note that like kombucha and some foods containing vanilla extract, Proxies contain trace amounts of alcohol (less than .5%). If you’re looking for a 0.0% ABV option, scroll on!

Customer Review | “Compared to the competition, this is definitely 5 Star. It has much more complexity and depth of flavor than the non-alcohol wines, we’ve tried. Maybe non-alcoholic “wines” of the future, might be just as enjoyable as drinking wine without being wine.” – Sandra W. (Read more reviews.)

2. Töst

American made

Budget friendly

Gives back

Gluten free

Subscriptions available

Best For | Affordability
Price | $18/2-pack
ABV | 0.0%
Sugar | 10 – 11g

The most budget-friendly option on this list, Töst sparkling refreshers still pack tons of flavor. The alcohol-free beverage comes in two iterations: The flagship is citrusy and crisply dry, while the rosé has a fruitier, slightly sweeter finish with hints of ginger and elderberry. Their beverages come in 750-milliliter bottles along with two-, six-, and twelve-packs of singles, making these tasty, easy-to-drink refreshers a perfect way to dip your toes into the NA wine world at an approachable price point. And it’s accessible, sold at stores like Walmart and other local markets and wine shops.

Customer Review | “Friends came over for cocktails and brought a bottle of Tost rosé. Was excellent! Have been experimenting with nonalcoholic drinks, and this is the best to date. I’m ordering some immediately.” – Ric G. (Read more reviews.)

3. NON

Gluten free

Vegan

Best For | Freshly sourced ingredients
Price | $140/6-pack
ABV | 0.0%
Sugar | 4g – 8g

NON’s wine alternatives are so chic, you’ll feel like you’re sipping at a hip new natural wine bar — without the alcohol, of course. Non makes five different flavors that roughly resemble whites, rosés, and reds, but they’re not made to taste exactly like wine. Instead, they’re all made from start to finish at Non’s Australian facility, using fresh produce, sourced directly from farmers, and verjus, the juice of unripened grapes, which adds balance, body, and acidity. I loved the Salted Raspberry & Chamomile, which was honey-ish, savory, herbal, and delicately fruity. I also appreciated how up front the brand was with flavors — each bottle indicates acidity, tannin level, and sweetness, along with perfect pairings.

Customer Review |“My absolute favourite NON! This tastes great with any food and the blush colour from the Raspberries elevates the drinking experience. I love that the NON drinks have no added sugar, colours or artificial flavours.” – C.M. (Read more reviews.) 

4. Oddbird

Gluten free

Subscriptions available

Vegan

Best For | Organic non-alcoholic wines
Price | $100/5-pack
ABV | <0.5%
Sugar | 4g – 16g

For a special occasion, popping open a bottle of Oddbird’s dealcoholized wine is the perfect choice. The Swedish brand focuses heavily on sourcing traditionally-made wines from vineyards across the globe, ensuring each batch is aged for 12 months before carefully removing the alcohol. What’s left is a high quality selection of complex, flavor-packed wines without the intoxicating effects of alcohol. Both of Oddbird’s Blanc de Blancs Non-Alcoholic Sparkling White Wine and Non-Alcoholic Sparkling Rosé are great choices, with the first offering bright tasting notes of green apple, mango, meyer lemon, and pear, and the latter offering a lovely balance of dry and sweet through the flavors of rose petal, bing cherry, and soursop. Cheers to that!

Customer Review | “Is there anything better than Odd Bird these days? The Rosé and Blanc de Blancs are the perfect bubbly for any occasion and my personal favorites. Both are rich and complex with flavors anyone can enjoy!” – Chelsea M. (Read more reviews.)

5. Noughty

B corp

Subscriptions available

Vegan

Woman owned

Best For | Tastes like wine, certified organic
Price | $102/5-pack
ABV | 0.0% – 0.5%
Sugar | 3g – 6g

Rather than a wine alternative, like most options on this list, Noughty is a true dealcoholized wine, so it tastes just like the real thing but with no hangover. Each of its offerings — a white, rosé, and red, plus a sparkling wine and a sparkling rosé — has been dealcoholized to 0.5% ABV or less. I like the rosé, the flavor profile of which was subtler than the punchier flavors you often find in wine alternatives — because it’s real wine! The B Corp was founded by Amanda Thomson, called one of the “coolest people in food and drink” by Business Insider. 

Customer Review | “Served it at my wedding and my guests loved it’” – Wesley O. (Read more reviews.)

6. Saint Viviana

American made

Gluten free

Subscriptions available

Vegan

Best For | Low sugar
Price | $44/2-pack
ABV | <0.5%
Sugar | 1g – 2g (0g added sugar)

Ditch the sugar without sacrificing flavor with Saint Viviana’s collection of premium non-alcoholic wines. Made from winemakers and sommeliers in California and the Pacific Northwest, minimal ingredients are used when crafting these low sugar, low calorie NA wines. If you’re on the hunt for medium-bodied cab with hints of plum and vanilla, Saint Viviana’s Cabernet Sauvignon will be your go-to. For those interested in a more fresher and light taste, the Sauvignon Blanc brings lively grapefruit, melon, and lemongrass blend that pairs perfect with charcuterie. Yum!

Customer Review | “I’ve been trying to like a red zero proof wine for years– and have been disappointed until now. The red Saint Viviana is as close to perfect a zero proof wine can come. The white Saint Viviana shines with vitality and can easily be passed off as the real thing. Thanks Zero Proof for making my dry January possible!” – Laura S. (Read more reviews.)

7. Society De La Rassi

Gluten free

Small business

Vegan

Best For | Champagne alternative
Price | $59/bottle
ABV | 0.5%
Sugar | 1.2 g (0g added sugar)

For a luxurious non-alc wine experience, I suggest picking up a bottle of Society De La Rassi’s Neue Brut Vintage 2023 Sparkling Chardonnay. Favored by the folks at USA Today and Forbes, the packaging of this drink offers “Old-World Elegance,” and what’s inside the bottle is even better. Both crisp yet full of body, this non-alcoholic wine has undergone a unique distillation process to achieve its harmonious taste of minerality and acidity. The grapes are also cultivated sustainably and organically from a single fifth-generation vineyard in Alcázar de San Juan, Spain, and are non-GMO. For birthdays, celebrations, or even a night-in, this zero-proof bubbly is a treat for those special moments.

Our Editor’s Review | “I split a bottle with my pregnant sister for New Year’s Eve, and she was so surprised by how authentic and yummy this tasted! From the elegant bottle to the crisp bubbles, it’s the perfect NA alternative to champagne for parties, dinners, or celebrations.” – Kayti Christian, Senior Content Strategist at The Good Trade

8. Grüvi

American made

Budget friendly

Eco friendly packaging

FSC

Family owned

Gives back

Gluten free

Recycled materials

Subscriptions available

Vegan

Best For | Single serving bottles
Price | Starting at $36/8-pack
ABV | 0.0 – 0.5%
Sugar | 8 – 13g (0g added sugar)

Another beverage reminiscent of real wine, Grüvi’s alcohol-free wines come in convenient ten-ounce bottles with twist-off caps, so while the dry secco pairs well with charcuterie and creamy pasta, it’s just as nice (and convenient) poolside or by the beach. I also tried out the rosé, a bubbly rosé replica that’s crisp, fruity, and acidic. Note that all of the brand’s alcohol-free wine’s sugar is naturally occurring — it’s what would’ve turned into alcohol had the drink fermented. You can also choose from two award-winning alcohol-removed bevvies: A dry red blend and a sangria. And check out their award-winning non-alcoholic beers, too!

Customer Review | “Great taste – I had mine over ice with a tiny splash of club soda and a squeeze of lime and it was the perfect summer drink. Will definitely buy again.” – Stacey A.M. (Read more reviews.) 

9. Tomorrow Cellars

American made

Gluten free

Handcrafted

Best For | Aged alcohol-removed wines
Price | Starting at $85/3-pack
ABV | <0.5%
Sugar | 4g (0g added sugar)

Tomorrow Cellars is living proof that you don’t have to give up the feel of real wine when choosing on a non-alcoholic option. These bottles start as actual wine and are crafted in California using traditional winemaking techniques, before having the alcohol gently removed. The result is delicious NA wines that taste closer to the real thing than most NA options out there. The lineup includes a crisp Rhône Blanc, a celebratory sparkling Blanc de Rhône, and a rich, full-bodied Red Blend, so there’s something for every mood, meal, and moment. We’re eyeing their Dry January Essentials Pack, which includes a taste of each of their award-winning options. 👀

Customer Review | “I was really impressed by this non-alcoholic wine — it actually tastes like wine, not just grape juice. It has great balance and depth, with enough body to hold up next to a full meal. I’ve tried it with pasta, cheese, and even roasted veggies, and it pairs beautifully every time. Perfect for anyone who wants the full wine experience without the alcohol.” – Emilia (Read more reviews.)

Natalie Gale is a Boston-based freelance journalist. Since 2022, she has been reviewing the top sustainable home, wellness, fashion, and beauty products, sharing her honest opinion on the best finds. When she’s not writing about art, food, or sustainability, you can find her biking to the farmers’ market, baking, sewing, or planning her next Halloween costume. Say hi on Instagram!

The post I Tried 9 Non-Alcoholic Wines For Dry January (Review) appeared first on The Good Trade.

I’ve researched and tried dozens of the best electrolyte powders. Here are notes on my favorites with clean and organic ingredients with delicious low/no sugar formulations.

If you’ve ever had Gatorade or seen an ad for Pedialyte, you’ve probably heard of the term “electrolytes.” But what is this stuff, and are some formulas better than others?

Electrolytes — per the Cleveland Clinic — are “substances that have a natural electrical charge when dissolved in water,” and help our bodies function at optimal levels. Electrolytes help your body stay hydrated by balancing fluid levels inside and outside your cells. They support everything from muscle contractions and nerve signaling to maintaining your body’s pH balance. When you sweat, exercise, or even sleep, you lose electrolytes that need to be replenished to avoid symptoms like fatigue, cramps, or dizziness.

What is the science behind electrolytes and hydration support for different stages of life?

While water is vital, electrolytes help your body actually retain and use that water efficiently — making them a key player in staying hydrated at every age.

Hydration needs can shift throughout different stages of life. Kids and teens may need more fluids during growth spurts or sports, while older adults often experience a reduced sense of thirst and may need a little extra help staying hydrated. If you’re pregnant, your fluid needs increase significantly to support the growing baby, regulate amniotic fluid, and keep blood volume up. Electrolyte-rich drinks (especially ones low in sugar) can be a smart way to stay energized and reduce common symptoms like nausea or headaches. Whether you’re navigating puberty, parenthood, or simply trying to age well, hydration with electrolyte support helps your body function at its best.

Why should you consider natural electrolytes?

Unfortunately, many formulas made for electrolytes are also filled with additives, preservatives, or too much sugar. So while you may feel more hydrated, you may also feel some adverse effects later on. The good news is that you can find electrolytes in many natural foods and formulas, like potatoes (potassium), dill pickles (sodium), pumpkin seeds (magnesium), coconut water (sodium, potassium, magnesium, and phosphorus) and natural electrolyte powders. Natural electrolytes can be more beneficial as you’ll receive a balanced variety of essential minerals at higher absorption rates, and without the chemical additives. 

What are the five essential electrolytes?

Whether you’re working out, recovering from illness, or just trying to stay energized, maintaining proper levels of these electrolytes is key to feeling your best.

• Sodium: Helps regulate fluid balance and supports nerve and muscle function.
• Potassium: Crucial for muscle contractions, including your heartbeat, and maintaining proper cell function.
• Magnesium: Supports muscle relaxation, energy production, and nerve health.
• Calcium: Important for bone strength, nerve signaling, and muscle movement.
• Chloride: Works closely with sodium to maintain fluid balance and stomach acid production.

Together, these electrolytes ensure that your body stays hydrated and your systems function smoothly — especially when life gets active or unpredictable.

Our criteria:

For this guide, The Good Trade’s editors have selected the best clean and organic electrolyte powders with low or no sugar based on years of research, testing, and corresponding with brands. I personally tested their top selections and made notes on taste and mineral composition. I also tested each brand by stirring one serving of electrolytes into 20oz of filtered water. Read on to see how to consume each of these in the most enjoyable way possible, and to find which one is right for you based on your taste, nutritional needs, and preferences. We will continue to update this guide based on the following criteria.

• CLEAN INGREDIENTS | We’ve combed through each ingredient in these electrolyte powders to ensure only natural and beneficial ingredients are listed.
• LOW OR NO SUGAR | Each electrolyte powder contains low or no sugar, and is either unsweetened or uses natural sweeteners like stevia or monk fruit for flavor.
• TASTE | We’ve researched and tested these electrolyte powder mixes and can confirm they taste great and are enjoyable to drink! 🍹 

Staying hydrated while being active is essential to keeping electrolyte levels in check, which is why we always keep one of these reusable water bottles on deck! Be sure to also check our our guides to our favorite sustainable activewear, nontoxic sports bras, eco-friendly running shoes, and sustainable yoga mats to re-up on any work out gear.

And while replenishing our electrolytes is key to better hydration and healthy body function, we can’t forget to keep up with our other essential supplements. Check out our guides to organic multivitamins, natural probiotics, and clean protein powders to help build your wellness routine!

Table of contents

• Best For Pregnancy & Postpartum Hydration: Perelel ($55)
• Best For Kids: Hiya ($29)
• Best For Affordable, Third-Party Tested Hydration: Quince ($20)
• Most Organic Ingredients: GOODONYA ($24+)
• Most Optimal Absorption: Needed. ($46)
• Best For Trace Mineral Replacement & Cognitive Function: Moon Juice ($59+)
• Best For People With Dietary Sensitivities: Seeking Health ($38)
• Most Comprehensive Nutritional Support: IM8 ($112)
• Best For Athletes: Thorne ($38)
• Best For Plant-Based Composition: Ultima ($21+)
• Best For High-Intensity Training or Activities: LMNT ($22+)
• Most Range Of Flavors: Cure Hydration ($24+)
• Best For Multiple Formulas Designed For Specific Types Of Recovery: Waterboy ($25+)

1. Perelel

American made

Dairy free

Doctor approved

Eco friendly packaging

Natural materials

Recycled materials

Soy free

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | Pregnancy & postpartum hydration
Sodium | 150mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Yes

2. Hiya

Gluten free

USDA organic

Vegan

Best For | Kids
Sodium | 85mg
Sugar | 0g of added sugar
Dye-free | Yes
Pregnancy Safe | N/A

The Good Trade Partner

3. Quince

American made

Budget friendly

Third party tested

USDA organic

Vegan

Best For | Affordable, third-party tested hydration
Sodium | 300mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Yes

The Good Trade Partner

4. GOODONYA

American made

Small business

Third party tested

USDA organic

Vegan

Woman owned

Best For | Organic ingredients
Sodium | 25mg
Sugar | 1g
Dye-free | Yes
Pregnancy Safe | Yes

ALSO AVAILABLE AT:
Thrive Market

5. Needed

1% for the planet

American made

B corp

Climate neutral

Dairy free

Eco friendly packaging

Gluten free

Science backed

Soy free

Subscriptions available

Third party tested

Woman owned

Best For | Optimal absorption
Sodium | 250mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Yes

6. Moon Juice

Eco friendly packaging

Recycled materials

Subscriptions available

Third party tested

Vegan

Woman owned

Best For | Trace mineral replacement & cognitive function
Sodium | 270mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Not explicitly stated, consult your physician

7. Seeking Health

American made

Dairy free

Eco friendly packaging

Gluten free

Natural materials

Recycled materials

Subscriptions available

Third party tested

Best For | People with dietary sensitivities
Sodium | 150mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Yes

8. IM8

Eco friendly packaging

Gives back

Gluten free

Science backed

Subscriptions available

Third party tested

Vegan

Best For | Comprehensive nutritional support
Sodium | 10mg
Sugar | 0g
Dye-free | No
Pregnancy Safe | Yes

9. Thorne

Dairy free

Gluten free

Soy free

Subscriptions available

Best For | Athletes
Sodium | 485mg
Sugar | 3g
Dye-free | Yes
Pregnancy Safe | Overlaps with prenatal, consult physician

10. Ultima

American made

Budget friendly

Gives back

Subscriptions available

Vegan

Best For | Plant-based composition
Sodium | 55mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Not explicitly stated, consult your physician

ALSO AVAILABLE AT:
Target
Thrive Market

11. LMNT

American made

Gluten free

Subscriptions available

Vegan

Best For | High-intensity training or activities
Sodium | 1000mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Not explicitly stated, consult your physician

ALSO AVAILABLE AT:
Thrive Market

12. Cure Hydration

Accepts insurance

American made

B corp

Doctor approved

Gluten free

Science backed

Small business

Subscriptions available

Vegan

Woman owned

Best For | Range of flavors
Sodium | 240 mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Yes

13. Waterboy

American made

Dairy free

Gluten free

Subscriptions available

Vegan

Best For | Multiple formulas designed for specific types of recovery
Sodium | 550mg
Sugar | 0g
Dye-free | Yes
Pregnancy Safe | Yes

ALSO AVAILABLE AT:
Target

A few more frequently asked questions:

Why are electrolytes salty?

Ever wondered why electrolyte drinks taste salty? That’s because many key electrolytes are actually types of salts. These minerals dissolve in water and help conduct electricity in your body, which is crucial for everything from muscle movement to brain function. Sodium, in particular, plays a big role in fluid balance, helping your body retain water and prevent dehydration. So when you sweat and lose salt, replenishing it with electrolytes helps restore your body’s natural balance. That slightly salty flavor? It’s just your body getting what it needs to power through the day.

Can you drink too many electrolytes?

Yes, it is possible to drink too many electrolytes — and more isn’t always better. While electrolytes like sodium, potassium, and magnesium are essential for hydration, nerve function, and muscle performance, consuming them in excess can throw your body off balance. Too much sodium, for instance, can lead to high blood pressure or bloating, while too much potassium may affect heart rhythm and cause chest pain. Your body usually does a great job regulating these minerals, but if you’re not losing a lot of fluids (from intense exercise, heat, or illness), overloading on electrolyte drinks could do more harm than good. The key? Stay hydrated and replenish thoughtfully — especially when your body really needs it.

When should I drink electrolytes? (And is it safe to have them daily?)

Electrolytes aren’t just for elite athletes or marathon runners — your body actually needs them every day to function properly. So when should you reach for an electrolyte drink? It’s especially important during or after sweating heavily — whether from exercise, hot weather, or illness (like a fever, vomiting, or diarrhea). They can also come in handy during pregnancy or breastfeeding, when hydration needs are naturally higher.

As for daily use: Yes, it’s generally safe for most people to consume electrolytes every day, especially if you’re active or on the go. The key is to choose formulas that aren’t overloaded with added sugars or sodium. If you’re eating a varied diet and not losing a lot of fluids, you may not need to supplement daily, but doing so in moderation can help keep your energy up, muscles functioning well, and hydration levels steady. Think of them as a smart way to support your body’s natural rhythms — just without overdoing it!

Should I drink electrolytes when I’m sick?

Yes! Drinking electrolytes when you’re sick can be a total game changer, especially if you’re dealing with symptoms like vomiting, diarrhea, or fever that cause fluid loss. When you’re sick, your body loses not just water but also essential minerals like sodium, potassium, and magnesium that help your cells function properly. Electrolyte drinks can help you rehydrate faster and more effectively than plain water by restoring that balance. They’re particularly helpful for easing fatigue, preventing dehydration headaches, and supporting recovery. Just be mindful of the sugar content—look for clean, balanced formulas if you’re sipping them throughout the day. Whether you’re battling the flu or a stomach bug, replenishing your electrolytes can help you bounce back a little quicker.

Kate Arceo is the Community Manager at The Good Trade. She has a Bachelor of Science from Evangel University and has over 5 years of experience reviewing sustainable home and lifestyle brands, as well as organic kids’ apparel and nontoxic cosmetics. When she’s not hosting dinner parties with her husband at their home in Southern California, you can find her sipping a latte at their local coffee house or shopping for strawberries with her kids at the farmers market. Say hi on Instagram!

Psst! Google launched a new feature that lets you choose “Preferred Sources” — so your searches highlight trusted, values-driven outlets instead of clickbait. To add The Good Trade, tick the box beside our name. That’s it — our stories will be waiting whenever you search. Read more about it here.

The post 13 Natural Electrolyte Powders For Clean Hydration (2026) appeared first on The Good Trade.

We’ve researched and tested dozens of clean magnesium supplements — these are our top nine picks made with only the best ingredients for maximum benefit.

Did you know a large subset of the US population doesn’t get their recommended daily intake of magnesium? This is especially concerning since our bodies need magnesium to function. It’s required to produce energy, metabolize glucose, regulate stress, fortify bone health, support sleep and digestive health, and more. If you’re curious about the many correlations between magnesium and better health outcomes, you might find this research helpful. 🔍

According to the NIH, the average woman between 19 – 51 years old should have up to 320 mg of magnesium a day, and pregnant adult women can have up to 360 mg daily. Ideally, a well-balanced diet (with lots of leafy greens, nuts, whole grains, and beans) would help meet our magnesium needs, though supplements can help bridge the gap.

What are the benefits of magnesium?

Magnesium is like the unsung hero of your body — it helps with muscle function, relaxation, and energy production while keeping your nerves, heart, and bones in top shape. It can reduce stress, improve sleep, and even ease muscle cramps (hello, post-workout recovery!). Plus, it supports a healthy metabolism and balanced blood sugar levels, which is great for overall wellness. If you struggle with headaches, anxiety, or trouble sleeping, adding more magnesium to your diet — or taking a supplement — might make a big difference.

The difference between magnesium citrate, glycinate, malate, oxide, and gluconate:

First, there are many forms of magnesium out there with various nuances, so here are the most common ones:

• Magnesium oxide (MO) is the most common form of magnesium supplements, but it’s not as bioavailable as other forms. Because of that, MO sometimes leads to diarrhea and other negative digestive issues. Similarly, magnesium gluconate, which has gluconic acid, can act as a laxative and get rid of constipation.
• Magnesium citrate is more bioavailable than MO with fewer side effects, so it’s beneficial for health issues like high blood sugar, high blood pressure, and anxiety.
• Magnesium glycinate is highly bioavailable, as you’ll see in many of the products listed below. It’s well-absorbed so there aren’t many negative side effects, and it’s particularly useful for reducing stress and supportive, restorative sleep.
• Magnesium malate combines magnesium, with malic acid, a naturally occurring compound, and it’s gentle on stomachs.

You’ll want to find the right form of magnesium based on your needs, and as always, we recommend speaking with your doctor before starting any supplements especially if you have preexisting conditions or take other medications. There is such a thing as too much magnesium, and those side effects can include diarrhea, vomiting, mood problems, muscle weakness and spasms, and low blood sugar. 

Our criteria:

We’ve researched and personally tried the best brands in the wellness space and have found the following supplements to be the most reliable and generally tolerated of the bunch. The selections below include options in both capsule and powder formulas, and address various issues like insomnia, anxiety, and digestive health. We update this list regularly with our emerging favorites that meet the following criteria:

• HIGH-QUALITY INGREDIENTS | The brands below all use high-quality magnesium; most use highly bioavailable forms of magnesium (or multiple forms) from natural sources. Formulas are vegetarian, vegan, non-GMO, and mostly sugar-free.
• TRUSTED BRANDS | The seven brands below are highly reputable, leverage clinical research to inform their practices, and test formulas via third parties for efficacy and safety.
• GI COMFORT | These supplements can help battle constipation, but all of the formulas below use forms of magnesium that are higher-absorbing and should not result in negative laxative effects.

For more clean supplements, check out our top picks for the best organic women’s multivitamins and natural probiotics.

Best Powder | Best Capsule | Most Affordable

1. WeNatal

Doctor approved

Eco friendly packaging

Gluten free

Natural materials

Science backed

Subscriptions available

Third party tested

Vegan

Woman owned

Form | Capsules
Types of Magnesium | Magnesium glycinate, magnesium malate, magnesium citrate, magnesium gluconate
Mg per Serving | 200 mg/serving
Price | $35 for 30 servings

Looking for a simple way to relax, sleep better, and support digestion? WeNatal‘s Rest + Digest Magnesium has you covered! This vegan-friendly supplement packs four highly absorbable forms of magnesium into just two capsules per serving, helping to ease stress, promote restful sleep (without melatonin), and keep your digestion running smoothly. Whether you’re winding down after a long day or looking for gentle digestive support, Rest + Digest is your go-to for daily calm and balance. Grab a pouch for $35, or subscribe and save at $30/month!

2. Ritual

Eco friendly packaging

Gluten free

Science backed

Soy free

Subscriptions available

Third party tested

Vegan

Woman owned

Form | Powder
Types of Magnesium | Magnesium bisglycinate chelate
Mg per Serving | 300 mg/serving
Price | $79 for 30 servings

Discounts Available | Enjoy 40% off your first delivery on new subscriptions through January 31

Ritual’s Magnesium+ is a calming, 2-in-1 drink mix designed to help you wind down at night and support both mind and muscle relaxation. It combines a gentle, highly absorbable form of magnesium with clinically studied Montmorency tart cherry that improves sleep quality, muscle recovery, and overall relaxation. Our editor loves that this magnesium doesn’t upset her stomach and supports her nervous system — meaning well-rested, refreshed mornings with zero discomfort! With fully traceable ingredients, flexible monthly delivery, and a risk-free 30-day guarantee, this bedtime tonic fits seamlessly into your evening routine.

Our Editor’s Review | “Since using Ritual’s Magnesium+, my stress levels have significantly improved. My sleep has been the best it’s been in years, and I’ve actually been waking up feeling rested. As a mom of two little ones, I can’t overstate the unmatched support this combo offers. I’ve already sent this product to friends I know who are struggling with restful sleep and stomach upset.” – Courtney Jay Higgins, Contributing Editor [Read the full review.]

The Good Trade Partner

3. Moon Juice

Natural materials

Recycled materials

Small business

Subscriptions available

Third party tested

Woman owned

Form | Powder
Types of Magnesium | Magnesium chelate blend (gluconate, acetyl taurinate & citrate)
Mg per Serving | 310 mg/serving
Price | $44 for 30 servings

Moon Juice has long relied on plants, science, and ancient wisdom for its self-care supplements. Every product is 100 percent traceable, clinically proven to work, and third-party tested — and did we mention they’re all vegan, too? The Magnesi-Om is the OG magnesium supplement and one of Moon Juice’s best sellers, thanks to its potency and efficacy; the formula contains three bioavailable forms of magnesium and l-theanine to support better sleep and regularity. Choose from either berry or blue lemon flavor (or go for their combo pack which includes muscat green grape and guava!) and go for either the bottle (1 tsp needed per serving) or pre-packaged compostable sticks. It’s sure to be your new nighttime ritual for better rest and relaxation — check out our comprehensive editor review here.

4. Needed

1% for the planet

American made

B corp

Climate neutral

Natural materials

Science backed

Subscriptions available

Third party tested

Vegan

Woman owned

Form | Powder
Types of Magnesium | Magnesium citrate, magnesium gluconate, magnesium taurate
Mg per Serving | 320 mg/stick
Price | $50 for 1-month supply; discounted subscriptions available (10%+)

Not all magnesium supplements are safe for expecting or postpartum parents. That’s why we recommend Needed’s Sleep and Relaxation Support instead. Formulated by experts and third-party tested, this pregnancy-safe supplement mixes three forms of magnesium, l-theanine, l-glycine, and chamomile for a calming tea-like formula. If you’re struggling to rest and reduce stress, this might be the nourishing support you need — with free US shipping and easy cancellations, it’s at least worth the try. After all, Needed was started by mothers, for mothers (and all parents).

5. mindbodygreen

Dairy free

Family owned

Gluten free

Soy free

Subscriptions available

Third party tested

Vegan

Form | Powder
Types of Magnesium | Magnesium bisglycinate chelate, dimagnesium malate
Mg per Serving | 230 mg/stick
Price | $65 for 1-month supply; discounted subscriptions available (25%+)

mindbodygreen‘s magnesium+ combines the power of two types of magnesium plus all the benefits of tart cherry polyphenols (a form of natural melatonin!) to help you get all your magnesium needs, while supporting better sleep and recovery. Magnesium bisglycinate chelate is used in this powder as an absorbable form of magnesium that won’t irritate your gut, while dimagnesium malate helps support muscle fatigue. These two minerals alongside the tart cherry power create a powerful all-in-one supplement that calms your nervous system, supports sleep, and even improves inflammation in the body. Best of all, it has a delicious berry flavor that’s easy to sip on right before bed!

6. Wooden Spoon Herbs

1% for the planet

Budget friendly

Gluten free

Natural materials

Small business

Subscriptions available

Vegan

Woman owned

Form | Powder
Types of Magnesium | Magnesium citrate (from seawater)
Mg per Serving | 200 mg/serving
Price | $26 for 30 servings; discounted subscriptions available (20%)

Wooden Spoon Herbs’s mission is to “make herbalism a fun and easy daily practice,” and their natural tinctures and blends help alleviate issues like stress and immunity. And this woman-owned business is seriously impressive: Products are USDA certified organic, non-GMO, vegan, gluten-free, and support environmental initiatives through 1% for the Planet. Their Magic Magnesium uses magnesium citrate derived from seawater to help promote digestion and reduce belly troubles. Gentle enough to take on an empty stomach, just one teaspoon in a glass of water is all you need — it’s the epitome of “a little goes a long way.”

7. Momentous

Dairy free

Gluten free

Science backed

Soy free

Subscriptions available

Third party tested

Vegan

Form | Capsules
Types of Magnesium | Magtein® magnesium L-threonate, magnesium stearate
Mg per Serving | 145 mg/serving
Price | $50 for 30 servings; discounted subscriptions available (25%)

Momentous‘ science backed supplements are researched and developed to help us perform our best, and that includes their magnesium supplement. Magnesium L-Threonate is a highly bioavailable form of magnesium that’s uniquely designed to cross the blood-brain barrier more effectively than other types, delivering brain-boosting benefits where you need them most. Each serving contains 2 grams of Magtein®, a patented version of magnesium L-threonate known to support cognitive functions like memory, learning, focus, and mental clarity. It also promotes a calming effect that may enhance sleep quality. See the difference with 3 capsules daily.

8. Thorne

American made

Cruelty free

Dairy free

Gluten free

Natural materials

Soy free

Subscriptions available

Vegan

Form | Powder
Types of Magnesium | Magnesium bisglycinate
Mg per Serving | 200 mg/serving
Price | $50 for 60 servings

Primarily interested in better sleep or relaxation? Thorne’s Magnesium Bisglycinate may be just what you need. This lightly sweetened powder combines magnesium with monk fruit concentrate for a gentle, well-absorbing formula; simply add in one scoop for every eight ounces of water. It’s NSF certified, tested for compliance, and gluten-, dairy-, and soy-free — and Thorne leverages clinical research for all its wellness supplements. The team offers a 60-day guarantee if you’re not satisfied, but we have a feeling you’ll rest better than ever before.

9. Seeking Health

American made

Budget friendly

Natural materials

Small business

Subscriptions available

Third party tested

Vegan

Form | Capsule
Types of Magnesium | Magnesium (di-magnesium malate & magnesium lysinate glycinate chelate)
Mg per Serving | 150 mg/serving
Price | $20 for 90 capsules; discounted subscriptions available (10%)

For whole body health and wellness, we love Seeking Health’s Optimal Magnesium. Each capsule combines two bioavailable forms of magnesium for better digestion, relaxation, energy production, and muscle function. And with 90 servings per bottle, you get a ton of bang for your buck — four bottles will last you an entire year! Safe for vegetarians, vegans, kids ages four and older, and even those pregnant and breastfeeding, Seeking Health’s magnesium supplements fit the bill for nearly everyone.

10. Pure Encapsulations

Budget friendly

Dairy free

Eco friendly packaging

Gluten free

Natural materials

Science backed

Soy free

Vegan

Vegetarian

Form | Capsule
Types of Magnesium | Magnesium citrate
Mg per Serving | 150 mg/serving
Price | $20 for 90 capsules

Looking for a high-quality magnesium supplement? Pure Encapsulations magnesium is a highly bioavailable form of magnesium designed to support energy production, heart health, cognitive function, and strong bones. It’s made with pure, science-backed ingredients and is completely free from gluten, dairy, soy, artificial additives, and other unnecessary fillers. Available in convenient capsules, powder, and liquid forms, it’s easy to add to your daily routine. Just take it with food, and let magnesium do the rest!

11. Mary Ruth’s

B corp

Budget friendly

Dairy free

Gives back

Natural materials

Subscriptions available

Vegan

Woman owned

Form | Gummy supplement
Types of Magnesium | Magnesium citrate
Mg per Serving | 50 mg/gummy serving
Price | $25 for 60 servings (2 months); discounted subscriptions available (10%)

Children (ages 4+) and adults alike can up their daily dose of magnesium via Mary Ruth’s Magnesium Calm Gummies. These vegan, sugar-free, and non-GMO gummies contain 50 mg of magnesium citrate to promote better stress levels, digestion, and overall health. And since they’re sugar-free and flavored instead by agar and natural hibiscus, they’re perfect for kiddos, too. As a certified B Corp, every product here is safe, sustainably made (in a GMP facility!), and supports those in need. Get ready for the whole family to experience a little bit more calm — something we could all use nowadays.

The post 11 Best Magnesium Supplements And Drinks (2026) appeared first on The Good Trade.

This cultural shift reflects a growing awareness of alcohol’s impact on our bodies. According to a recent Gallup poll, only 54 percent of U.S. adults say they drink — the lowest rate in nearly a century.

More and more of us are evaluating our consumption thoughtfully and becoming intentional about how and when we drink. The reason doesn’t matter, and neither does the duration. Some people choose sobriety for life, while others move in and out of sober seasons over time.

Wherever you fall on the sobriety spectrum, here are some of my favorite ways to connect and unwind with 0 percent ABV. And if you’re new to a sober-curious lifestyle, you’ll love these non-alcoholic beverages and wine alternatives.

Psst! For a mindful way to start your day, subscribe to The Daily Good, a 30-second read delivered to your inbox each morning with sustainable recipes, podcasts, artists, articles, and more.🌿

First, an important note: Beyond habits, alcohol addiction is serious and has severe consequences for the communities it impacts. If you or someone you love is struggling, using alcohol to numb feelings regularly, or is regularly and negatively affected by drinking, seek out a local support group or call a hotline to find the best ways to help.

1. Establish a daily meditation or mindfulness habit — you can schedule it for moments when you are particularly craving a cold one.

2. Get good at crafting mocktails. You can make simple syrups (here is a simple one to start with), use your soda maker, and add beautiful garnishes for the full treatment. Here are some fun recipes to try out.

3. Go on a photo walk and see your neighborhood through a new lens. Bring a pal along and make it a social call.

4. Participate in a community cleanup and meet your neighbors. Here is a resource for our Los Angeles friends, but here is a handy guide to planning a cleanup no matter where you’re at.

5. Go camping, even if it’s only in your backyard (or on your patio, if it’s safe to do so). Hey — who says you can’t cook s’mores over a candle? 

6. Kick back and read a collection of poetry, and allow yourself to read slowly and reflect on the experience and meaning of each poem.

7. Or if you’re feeling inspired, give writing your own poetry a try. It doesn’t have to be good — just try putting pen to paper and see what you discover!

8. Drop some eucalyptus oil in the diffuser, and give yourself a professional-grade facial at home (here’s how).

9. If you are out and about and find yourself at a bar, ask the bartender for soda water with lime. You’ll have an inconspicuous drink to sip on through the evening!

“Go camping, even if it’s only in your backyard (or on your patio, if it’s safe to do so).”

10. Go to your temple, church, or mosque. Or spend the evening at home in prayer. This does not have to be connected to a particular religious practice — quiet reflection and gratitude are universal. Learn more about creating a spiritual practice even if you aren’t religious.

11. Plan a trip, or make a moodboard for your dream vacation.

12. Break out an old game, book, or activity you enjoyed as a child (Pokémon or mini-golf, anyone?).

13. Give yourself the gift of having an event to look forward to, by browsing sites like Groupon. Schedule a spa day, class, or outing based on what deals you can find.

14. Start a Substack newsletter about a topic you’re passionate about. Spend your free time learning more about it so that you can share even more info!

15. Become a volunteer or a mentor for youths. (Psst — you can even volunteer online).

16. Sip on some of these non-alcoholic beverage alternatives instead.

17. Go to breakfast; if you can, snag takeout from your favorite local diner and set up a brunch picnic in the nearest park. This’ll have you awake and walking first thing — just not the “walk of shame.” 😂

18. Or, host brunch at your home with elaborate fixings. You can make a waffle bar, offer fresh-squeezed orange juice, and finally break out that good coffee you’ve been holding on to (better to share with friends, no?).

19. Or, skip the food altogether and host a coffee or tea cupping. Invite your guests to bring their favorites and discuss the experience together.

“Do a mental health check in. How are you, really?”

20. Do a mental health check in. How are you, really? Write it out or talk it out with a friend (or your voice memos app).

21. Go to a playground and rediscover your favorite youthful pastimes like swinging and hanging on the monkey bars (just don’t steal the slide from the kiddos, okay?).

22. Keep a basket for garments that could use a little TLC. Instead of sipping on a boozy beverage while you watch your favorite show, give them a new life by darning them.

23. Or, make something new by picking up a stress-relieving fiber-based art — whether that’s sewing your own clothes, crocheting, embroidery or otherwise.

24. Make body butter or other zero waste toiletries.

25. Spend time pampering yourself in private. (These sex toys are a fun addition!)

26. Pack some hot cocoa and catch a sunset at the highest point in town.

27. Explore your family tree by contacting your family members to preserve their stories or via Ancestry.com.

28. Get inspired to live minimally by joining me in my love for the Never Too Small channel on YouTube.

29. Start a scrapbook and enjoy the walk down memory lane.

“Pack some hot cocoa and catch a sunset at the highest point in town.”

30. Have a bonfire (make sure it’s contained properly and check current fire regulations for your area first). Spend time with your loved ones — or just have a quiet evening alone.

31. Start learning a new language with one of these apps.

32. Go through your clothes and have a fashion show for yourself — what still fits? Which pieces suit your lifestyle? Only keep the pieces you love and resell or donate the garments that still have life left.

33. Set up a still life or find a beautiful location for inspiration, and dive into watercolor painting. 

34. Need a little metaphor for picking up scattered pieces right now? Give puzzles a go.

35. Brush up on your basic survival skills and create preparedness plans for any emergencies in your area.

36. Get to those home repairs and projects that have been on your list for a while. (I’m looking at you, half-assembled TV stand.)

37. Follow a makeup tutorial online. (Seriously, someone please teach me how to use eyeliner.)

38. Take archery lessons and head to an archery range to practice what you’ve learned.

39. Get on a bike! It makes everyday local errands much more fun and fruitful, plus it’ll cut down on your gas usage.

40. Call your parent or grandparent, cousin, aunt, nephew — you get it. Get in touch with your family (chosen family works too!), and ask them how they’re feeling right now.

“Set up a still life or find a beautiful location for inspiration, and dive into watercolor painting.”

41. Or, write a letter to a dear friend who hasn’t heard from you in a while.

42. If you’re forgoing the price of drinks, why not order yourself an appetizer with your next takeout? Or better yet, get dessert. 🍰

43. Host a craft night. This is something you can do solo or with friends (even virtually!), and what you make is up to you. Giving yourself something to do with your hands is a helpful deterrent for habitual sipping.

44. Have you misplaced the hot glue gun, or just plain not into crafting? Grab some supplies for an at-home manicure and pamper yourself a bit.

45. Have a music sharing party. Ask for contributions to a Spotify playlist and spend an evening listening and sharing what’s on your heavy rotation.

46. Attend a sound bath, or listen to one virtually.

47. Set yourself up for an evening of reaching out to your elected officials, signing petitions, and advocating with others in your community (remember those high school classes that could have been improved? Reach out to your former principal!).

48. You can always write gratitude notes to your local officials as well. (Yes, even to that same former principal!)

49. Light a candle, then make your own candles! Repeat indefinitely. 🕯️

“Explore a new area of town and meet folks through Meetup’s sober activities in your city.”

50. Explore a new area of town and meet folks through Meetup’s sober activities in your city.

51. Take up gardening, whether it’s in a little window herb planter or a full-on indoor vertical garden. 

52. DIY a little punch-needle rug for your bathroom, bedroom, or kitchen — tutorial here.

53. Explore your surroundings in a surprising new way by going geocaching or becoming a Randonaut.

54. Clear out your inbox. Delete what you don’t need, file what you do, and unsubscribe to everything you’re not finding useful. While it may not sound fun, it has mental wellness benefits. 

55. Do an exercise outside of your usual movement routine; try out yoga, dance in the kitchen, or do slow and steady hill repeats. 

56. Take an afternoon nap! Bonus points if you have a person, pet, or cozy blanket to snuggle up with.

57. Video chat with someone in a different time zone than you. Have a friend or family member overseas? Stay up late or plan to wake up super early to chat with them and catch up.

58. Get your game face on and host a board game night. Don’t be afraid to try a new game. (These are some of my favorites, and Catan is always a winner, too!)

59. Do yourself a favor by prepping the chopping, marinating, and pureeing for all of the meals you will eat next week. Pop some dry beans into the crockpot while you’re at it — you’ll thank yourself later!

“Get your game face on and host a board game night.”

60. Or, cut down your food waste and toss your veggie scraps and ends into the freezer, then make a stock! Let ‘er simmer all day long and enjoy the aromas that come with it.

61. Play trivia with your friends or family — or just listen to a podcast like Triviality for casual and less competitive trivia.

62. Take a creative writing workshop, or organize a writing group of your own. Communicating about each other’s work and facilitating feedback are excellent skills to practice. If you’re not sure where to start, check out these writing prompts.

63. Plan a date night around cooking a new dish together. It can be as elaborate as you’d like — just put on your favorite playlist and enjoy doing something tactile with the person you love.

64. If you’re not feeling date night, bake yourself a loaf of bread. There’s nothing more satisfying than hand-kneading a gooey dough, smelling the yeast as it rises, and eating a slice of bread you made from scratch.

65. Take your sweet tooth to the next level by making candy at home. Toffee, truffles, and fudge, oh my!

66. Go to the library and browse for something new. If your local branches don’t stay open into the evenings, snag a book you’ve been meaning to read and head to a café or park with ample seating. 

67. Or, support a local bookstore and peruse the aisles. Be sure to ask the staff for their favorites!

68. Take in some art and wander the halls of the closest art museum. Museums may be open into the evenings, or you may be able to find virtual versions of interesting exhibits.

69. Share an evening of massages with your partner. If you’re flying solo, you can always do a self-massage! 

“Take in some art and wander the halls of the closest art museum.”

70. Go bowling. It’s a stimulating, challenging, and competitive way to spend a weekend night. You can even join a league for a social outlet. Not your style? Maybe lace up and go roller skating instead.

71. Create a vision board. How often does a social night out get in the way of your grounding routines? If you’re an introvert like me, spending a couple of hours alone can help recharge and reset you on the path towards your goals.

72. Go down the YouTube rabbit hole. Catch up on late-night comedy, follow along with someone’s daily life, or even get involved as a vlogger. Why not?

73. Host a clothing swap. Here are some tips on how to do it.

74. Host your own painting night. Have everyone chip in a few bucks and snag some canvases and paints from a local craft store. Snacks and non-alcoholic drinks top it all off.

75. Whether it’s old-school Nintendo or a new-age VR headset, break out the controller and get gaming. This is a great hobby to do solo, or hop online and connect with friends and new people! Here are some game suggestions for mindful play.

76. Take yourself to dinner and a movie, and enjoy your own company for an evening. (It’s more fun than it sounds.)

77. Catch a game from a local sports team, whether it’s a high school team, college athletes, or an intramural league. You might even end up joining them next season!

78. Or craft an elaborate snacking spread full of your favorite fruits and cheeses (if that’s your thing) and watch a game at home with your friends.

79. Look for jazz cafés, open mic nights, or community bands playing. Many cities and towns will have live music in public spaces, especially during the warmer months.

“Look for jazz cafés, open mic nights, or community bands playing.”

80. Go to a late-night yoga or fitness class, or take one virtually. It can be a pain when all you want to do is veg out on the couch, but you’ll sleep soundly and wake up feeling refreshed.

81. Borrow a shelter pup for the afternoon and take them on a walk. (Ask your local shelter if they do this.) Or if you have the time, space, and energy, foster a pet in need.

82.  Have some spare shipping boxes that haven’t gone out to recycling yet? Make a castle for your pets, or just have fun improvising a cardboard creation.

83. Dye your hair or try cutting it at home. (It’s not so scary, I promise — but it’s also great to trust a professional!)

84. Create care packages to send to seniors or folks in need in your community.

85. Put together a playlist, turn on a disco light, and grab your dancing shoes. Yep — it’s a dance party at home! You can even take dance classes online.

86. Try your hand at tie-dyeing or freshen up an old t-shirt with this guide to DIY natural dyes. 

87. Give birdwatching a go. 🐦 👀

88. Extend your to-read list using this website or by exploring glowing reviews on Goodreads. You can even sign up for a book subscription service and let someone else curate your list for you.

89. Then start a book club, whether in-person or virtually and discuss your favorites with a group of your peers.

90. Find a local chapter of Toastmasters and confront your fear of public speaking (or fine-tune your already-fabulous skill!).

“Put together a playlist, turn on a disco light, and grab your dancing shoes. Yep — it’s a dance party at home!”

91. Paint a room in your home a color you’ve always been nervous to try out — if it doesn’t work, you can paint it back. (Or try one of these peel-and-stick wallpapers instead.)

92. Take a factory tour of a local production business. (Strangely, touring a pickle factory has been one of my favorite adventures with my family.)

93. Have a pizza-making party. Let your friends and family each toss their own crust and add their toppings of choice. You can also make the dough from scratch, though we don’t have to be overachievers. 😉

94. Read and subscribe to a magazine in your field of interest — you may even be able to find ‘zines made by members from your community at the local bookstore.

95. Lace up your hiking boots, whether you’re going with a group or for a solo hike, and find scenic trails near you for a good ol’ afternoon hike.

96. Then learn how to forage safely, sustainably, and successfully. Teach others to do it as well! 

97. Join a sober group on Reddit or Facebook, if that’s your jam. This may take some careful vetting to find one that works best for you.

98. Whether it’s a guitar, piano, or that old recorder you had in fourth grade, pick up a musical instrument and a beginners book. (You can find lots of instruments secondhand online.) You may be bad at first, but you’ll get better. Toot, toot! 

99. Go. To. Bed. Early. Tuck yourself in earlier than normal and wake up feeling fresh and being fully rested at your own pace. If you want extra motivation to get to sleep, plan an early morning meetup with a friend.

Emily McGowan is the Editorial Director at The Good Trade. She studied Creative Writing and Business at Indiana University, and has over ten years of experience as a writer and editor in sustainability and lifestyle spaces. Since 2017, she’s been discovering and reviewing the top sustainable home, fashion, beauty, and wellness products so readers can make their most informed decisions. Her editorial work has been recognized by major publications like The New York Times and BBC Worklife. You can usually find her in her colorful Los Angeles apartment journaling, playing with her two cats, or crafting. Say hi on Instagram or follow along with her Substack, Pinky Promise.

Psst! Google launched a new feature that lets you choose “Preferred Sources” — so your searches highlight trusted, values-driven outlets instead of clickbait. To add The Good Trade, tick the box beside our name. That’s it — our stories will be waiting whenever you search. Read more about it here.

The post 99 Sober Activities To Enjoy Instead Of Drinking appeared first on The Good Trade.

We’ve researched and tested the top clean supplements — these are the cleanest collagen powders we’ve found with organic ingredients, third-party testing, and functional additives that are easy to digest.

We’ve often heard of collagen for our health and beauty routines, but what actually is it? Collagen is the protein that supports our skin, bones, cartilage, and even our hair and nails. We lose our body’s natural collagen as we age, starting in our mid 20s.

Enter collagen supplements. Some collagen comes from bovines, fish, and seafood, while others are vegan powder alternatives (not actual collagen, but supplements) that boost our natural collagen production.

What are the benefits of collagen?

Adding collagen to our daily routine offers a myriad of benefits for full body health. Collagen is an essential protein for maintaining skin hydration, elasticity, and helping strengthen and grow our hair and nails. It also is a key component of joint and bone health, helping support bone strength and structure, and reducing joint stiffness and pain. Collagen can even help boost muscle mass and strength! It’s a supplement that’s great to incorporate if you deal with gut issues, as collagen can help repair the gastrointestinal lining for better digestion. With all these benefits and more, collagen supplements are an easy way to help improve our collagen production. 

What should you look for in a collagen powder?

There are a couple of things to consider before purchasing a collagen supplement. Check to see if the collagen supplement you’re interested in is hydrolyzed (also called collagen peptides); this means the collagen is broken down into smaller particles making it easier for your body to absorb. The ingredient list of the collagen powder should also be free of unnecessary fillers, artificial flavors, or sweeteners. It’s also a bonus if it’s sourced from grass-fed, pasture-raised, or wild-caught animals for a cleaner, higher quality product. If you’re looking for additional benefits, some powders include extras like vitamin C, hyaluronic acid, or probiotics to boost absorption and overall skin, joint, or gut health. Lastly, opt for a brand that’s transparent about testing and certifications to ensure you’re getting a safe, effective product.

We’d like to also note the recent findings about deforestation that are linked to the increase in popularity for collagen in supplements and beauty products. Brands such as WelleCo and just björn use collagen that’s sustainably sourced from wild-caught fish skin, while vegan brands like GOLDE offer great sustainable options. Whichever you prefer, there are clean collagen options out there for you! 

Our criteria:

We’ve researched, tested, and corresponded with the best brands making clean collagen powders. After vetting thousands of customer reviews, we’ve selected our favorites that are organic, third-party tested, and contain additional functional ingredients, too. We revisit this list to add emerging favorites that meet the following criteria:

• CLEAN INGREDIENTS | Each of these collagen powders is ethically sourced and comes from grass-fed bovines and sustainably-sourced fish, with vegan and organic whole food options in the mix.
• THIRD-PARTY TESTED | These brands all perform third-party testing to ensure you’re not getting any harmful or unnecessary additives.
• FUNCTIONAL ADD-ONS | Many of the options on this list include additional ingredients like hyaluronic acid and vitamin C to further support skin health.
• DIGESTIBILITY | You’ll see options that include digestive enzymes, l-glutamine, and other other gut boosting benefits for sensitive stomachs and better absorption.

Whether you add it to your morning coffee or afternoon smoothie, your body will love this healthy diet addition. For even more supplements to nourish your skin from within, check out our favorite clean probiotics, fiber supplements, and multivitamins.

Best Overall | Best Vegan | Best Capsule

1. Needed

1% for the planet

American made

B corp

Climate neutral

Gluten free

Grass fed

Subscriptions available

Third party tested

Woman owned

Best For | Pre & postnatal collagen
Clean Ingredients | Grass-fed, pasture-raised, hormone-free bovine collagen
Flavors Available | Unflavored
Price | $50 for 16 oz; discounted subscriptions available

If you’re an expecting mama (or hoping to be!), look no further than Needed’s Collagen Protein. This editor-approved powder is made specifically for pre- and postpartum to support pelvic floor tissue, postpartum hair, and more. Needed ethically sources its hydrolyzed collagen from hormone-free bovines, and each batch is third-party tested for safety and efficacy. Not only is it good for you (and baby), but for the planet too: Needed is climate-neutral, a certified B Corp, and gives back to environmental initiatives.

Customer Review | “This collagen mixes well into my hot herbal tea or even into a glass of water! I value being able to easily get in half a meal’s worth of protein in a drink.” – Haleigh K. (Read all reviews.)

2. Quince

American made

Budget friendly

Dairy free

Gluten free

Natural materials

Soy free

Third party tested

Best For | Radiant & hydrated skin
Clean Ingredients | Grass-fed collagen peptides, hyaluronic acid, vitamin C
Flavors Available | Unflavored
Price | $30 for 21 oz

Glow from the inside out with Grass-Fed Collagen Peptides Plus from Quince, a simple yet powerful formula with just three clean ingredients. Each serving combines grass-fed, pasture-raised collagen peptides to support hair, skin, nails, and joints, hyaluronic acid for intense skin hydration and elasticity, and vitamin C to naturally boost your body’s collagen production. With 30 servings per pouch, this unflavored, easily dissolvable powder mixes seamlessly into water, coffee, or smoothies, is third-party tested for quality, and made right here in the USA. Simple, clean, and effective.

Customer Review | “I was skeptical ordering a supplement where I buy clothes, but as usual Quince didn’t disappoint. I started 1 scoop per day and within a week my hair is stronger, shiner. In 2 weeks, friends started asking what I was doing different with my skin routine. It’s been a month and my overall impression is this stuff is as close to the fountain of youth you can get. It does become a gelatin in cold water so add to either warm liquids or smoothies for best taste experience.” – Lorien (Read all reviews.)

The Good Trade Partner

3. Thrive Market

B corp

Budget friendly

Dairy free

Gluten free

Grass fed

Recycled materials

Subscriptions available

Best For | Non-GMO collagen
Clean Ingredients | Grass-fed & pasture-raised bovine collagen peptides
Flavors Available | Unflavored, mocha caramel, chocolate, vanilla, matcha mint
Price | $26 for 20 oz

Thrive Market is your one-stop shop for sustainable, organic, and natural products, including its beloved collagen peptides. This unflavored formula is sourced from pasture-raised cows in South America and is free of GMOs, added sugars, or synthetic hormones. This certified B Corp will send your shipment via carbon-neutral packaging. Get ready for a (grass-fed) glow.

Customer Review | “This is one of the best collagen powders I have tried that is more affordable than comparable products anywhere else. It mixes well with my morning coffee and doesn’t leave a “gelatin” feeling or taste in your mouth that I have found with other collagen powders. My skin greatly improved with this as well. No more breakouts.” – Anonymous (Read all reviews.)

4. WelleCo

Dairy free

Gluten free

Recycled materials

Small business

Soy free

Subscriptions available

Woman owned

Best For | Marine collagen
Clean Ingredients | Hydrolyzed fish collagen peptides, vitamin C, beet root juice powder, digestive enzymes, hyaluronic acid
Flavors Available | Unflavored
Price | $60 for 4.2oz; discounted subscriptions available

Welleco isn’t your typical collagen supplement. This revitalizing blend sources marine collagen from sustainably sourced wild-caught fish skin (a by-product that would typically be disposed of), and amplifies it with hyaluronic acid and vitamin C from to create their skin-enhancing elixir. Just two teaspoons a day helps support skin hydration and integrity. You’ll love that it has no fishy aftertaste and added digestive enzymes for a happy gut!

Customer Review | “I absolutely love WelleCo elixir. I suffer from [rosacea] and can flare up after weekend indulging! With this elixir my skin clears, the redness and dryness disappears!. I feel great too! Thanks WelleCo” – Lauren P. (Read all reviews.)

5. Momentous

Gluten free

Grass fed

Subscriptions available

Best For | Muscle recovery
Clean Ingredients | Grass-fed collagen peptides, vitamin C, sodium
Flavors Available | Unflavored
Price | $52 for 1.12 lb; discounted subscriptions available

Momentous‘ Collagen Peptides are a fantastic addition to your routine, especially if you’re an athlete or dabble in resistance training. Each serving is packed with 10 grams of grass-fed bovine collagen and 5 grams of FORTIGEL® (a clinically researched collagen peptide source designed to promote collagen synthesis in tendons and ligaments). Vitamin C is also included in the formula to support stronger collagen formation. This supplement supports soft tissue repair, aids muscle recovery, and enhances joint mobility, so you can bounce back faster and perform at your best.

Customer Review | “I suffer from crackly joints from years of hiking, running, lifting weights, and am amazed that after one day of using your collagen protein in my morning coffee, my ankles made hardly a cracking noise going down to the kitchen the next morning, and every morning since. A wonderful daily supplement!” – Cheryl L. (Read all reviews.)

6. mindbodygreen

American made

Dairy free

Family owned

Gluten free

Grass fed

Recycled materials

Soy free

Subscriptions available

Third party tested

Best For | Beauty & gut health
Clean Ingredients | Grass-fed bovine collagen peptides, vegan hyaluronic acid, vitamins C & E, biotin, L-glutamine
Flavors Available | Unflavored, chocolate
Price | $70 for 16.9 oz; discounted subscriptions available

For a powerful daily supplement that can do it all, we like mindbodygreen’s sugar-free beauty & gut collagen+. Not only does this formula include two types of collagen from grass-fed bovines, but it also includes extra nutrients, antioxidants, and bioactives, too. The result? Better skin hydration, stronger hair, and healthier intestinal lining. Pro tip: Use the unflavored supplement for cooking and baking, and the chocolate supplement for added flavor to drinks and oats. Yum!

Customer Review | “My hair is shiny as ever, my skin feels more hydrated and firm, and my nails are strong.” – Maggie M, Registered Dietician (Read all reviews.)

7. GOLDE

BIPOC Owned

Budget friendly

Cruelty free

Gluten free

Subscriptions available

Vegan

Woman owned

Best For | Vegan collagen creamer
Clean Ingredients | Coconut milk powder, bamboo extract, hyaluronic acid, biotin, organic vanilla flavor, monk fruit extract
Flavors Available | Vanilla cream
Price | $32 for 7.94 oz; available at Ulta; discounted subscriptions available

GOLDE crafts plant-based superfood blends and formulas that support our best selves. Its Coconut Collagen Boost supplements our body’s own natural collagen production, using vegan biotin, coconut powder, and bamboo extract. With a subtle vanilla and coconut taste, it’s a great addition to your smoothie, latte, or morning oats without being overpowering. Support this Black woman-owned, sustainable, and cruelty-free brand, and enjoy the benefits both inside and out.

Customer Review | “I absolutely love my collagen boost. I add it to my morning matcha latte and it gives it a smoother taste. I’ve been adding it for about 2 years and now I can’t make my matcha without it. A great way to get collagen with a great taste.” – Crystal W. (Read all reviews.)

8. Live Conscious

American made

Dairy free

Gluten free

Grass fed

Plant trees

Soy free

Subscriptions available

Third party tested

Best For | Bioavailable collagen
Clean Ingredients | Grass-fed, pasture-raised & hormone-free hydrolyzed bovine collagen
Flavors Available | Unflavored, chocolate, peach mango
Price | $50 for 16 oz; discounted subscriptions available

Live Conscious’s Collagen Peptides is the brand’s best-selling product — and we can see why! With over 1 million pouches sold, this non-GMO and preservative-free peptide powder contains 19 bioavailable amino acids and dissolves easily in your drink of choice. It also contains type I & III hydrolyzed collagen, from grass-fed and pasture-raised grade A bovine for the best hair, skin, and joint support. Live Conscious follows stringent quality control practices, with each item third-party tested and manufactured in the USA for the highest quality supplement. 

Customer Review | “I’ve been taking this supplement for about 10 months and the hair growth I’ve noticed is insane. It seems to be growing at twice the rate as before and several family/friends have noticed. It’s also helping to grow back my eyebrows. Definitely worth the investment.” – Sarah (Read all reviews.)

9. just björn

Dairy free

Gives back

Gluten free

Recycled materials

Small business

Soy free

Subscriptions available

Best For | Digestion & recovery 
Clean Ingredients | Marine collagen, vitamin C, calcium, hyaluronic acid, amino acids
Flavors Available | Unflavored
Price | $55 for 11.5 oz; discounted subscriptions available

Founded by Björn Skulason, just björn is a Nordic marine collagen supplement developed to support and protect the production of critical proteins in the body. Natural collagen production tends to start depleting once we hit our mid-twenties and can rapidly decline further as we get older — and this is where just björn comes in. Made with minimal key ingredients, including 20 amino acids and 10g of protein per serving, your skin, gut, and ligaments are well supported with this potent formula. just björn exclusively uses ethically sourced and wild-caught cod skin, helping to lessen the strain that traditional bovine collagen has on our environment. 

Customer Review | “We started adding Just Bjorn to our morning routine 6 months ago and have noticed not only stronger nails, healthier skin and hair but more importantly less joint pain and improved digestion. Whether at home or traveling we always have our Just Bjorn with us. We have subscribed to the automatic monthly” – Nancy (Read all reviews.)

10. The Nue Co.

1% for the planet

B corp

BIPOC Owned

Cruelty free

Eco friendly packaging

FSC

Recycled materials

Subscriptions available

Third party tested

Woman owned

Best For | Dry skin
Clean Ingredients | Hydrolyzed collagen, proprietary blend of aloe leaf powder, grape seed extract & hyaluronic acid serum, ceramosides wheat seed extract, astaxanthin
Flavors Available | Unflavored
Price | $45 for 30 capsules; discounted subscriptions available

The Nue Co. understands how important our gut health is — and how connected our own bodies are to Mother Earth. That’s why the team develops ethical and sustainable supplements that benefit both people and the planet. If you’re turning to collagen for clearer, more hydrated skin, then you’ll love The Nue Co.’s Skin Hydrator. Each capsule contains a mix of hydrolyzed grass-fed collagen, astaxanthin (an antioxidant from microalgae), and a proprietary blend that gets right to work. Take one dose every morning with breakfast and expect results in just a few weeks.

Customer Review | “I have been taking Skin Hydrator for over a month and have seen great results. My skin looks and feels refreshed, hydrated and younger. My skin has been clear of ANY breakouts. I am looking and feeling fantastic.” – Marc D. (Read all reviews.)

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We’ve fed our babies and toddlers organic food for years — these are our favorite options for home delivery that use natural, wholesome, and always organic ingredients.

Nutrients are critical to your baby’s growth, especially during those first two years. That’s why organic baby food is a great option for your little ones, as they are made with wholesome, nutritious ingredients that nourish them as they reach their developmental milestones!

Why shop organic for baby and toddler food?

Shopping organic for baby and toddler food helps minimize your little one’s exposure to pesticides, synthetic fertilizers, and other chemicals often used in conventional farming. Organic foods are grown without these potentially harmful substances, so you can feel good about giving your child a cleaner start when it comes to their diet. Plus, organic baby and toddler foods often prioritize high-quality, natural ingredients, which means fewer additives and preservatives. Since babies’ bodies are still developing, it’s nice to know you’re feeding them formulas closer to what nature intended, and that promote healthy growth and development.

From berry blends to finger foods, these organic meals can be delivered right to your doorstep. Simply choose the menus or plans that work best, set your preferred subscription, and expect these made-to-order meals in no time at all. Watch out Gerber, there are new baby food labels in town!

Our criteria:

Our editors have fed their own little ones natural and organic meals since day one. The options on this list make feeling your family with safe, organic, natural, and nourishing ingredients easy since they offer home delivery and subscriptions so you can stay stocked up, whatever comes. We regularly update this list with new favorites that meet the criteria below.

• ORGANIC | The brands on this list offer baby and toddler food that is organic, and we’ve prioritized brands that are preservative-free, too.
• NATURAL, WHOLE INGREDIENTS | The options below offer the best whole ingredients for your growing kids to nourish them through all their developmental stages. Many of these brands are also super conscious of big-8 and big-9 allergens, if that’s a concern for you.
• CONVENIENT | Life with kiddos is busy. The brands on this list offer easy home delivery and subscriptions so you always have healthy options at home.

Baby not eating solids just yet? Here are our favorite organic baby formulas to consider. And if you’re on the hunt for organic baby clothes or the best organic crib mattresses, we got you covered! ✨

Best Overall | Most Affordable | Best For Toddlers/Best For Picky Eaters

1. Little Spoon

American made

Doctor approved

Eco friendly packaging

Science backed

Subscriptions available

Third party tested

USDA organic

Best For | Meals for every developmental stage for early eaters
Features | USDA-certified organic ingredients, free of common allergens (soy, dairy & nuts), GMO-, preservative-, & additive-free, recyclable packaging
Food Types | Puree blends, toddler & child meals, natural baby & kids snacks, snack smoothies
Delivers To | Continental US
Prices Per Meal | Starting at $4/ Babyblends & smoothies, $7/ meal

Little Spoon takes mealtime off your plate with its fresh organic baby food. These blends are made in small batches with certified organic ingredients, including mangos, broccoli, and avocado. Plus, Little Spoon’s meals stay fresh in your freezer for up to three months — so you can plan in advance! There’s a rotating menu for every stage of your baby’s development, all free of the major allergens. It’s never been easier to keep your little one healthy.

Customer Review | “As a single working mother, Little Spoon gives me the ability to feed my infant an array of delicious and nutrient-packed food that I feel good about. Being Clean Label Certified, I don’t have to worry about what I’m providing her and what she’s honestly consuming.” – Hannah (Read all reviews.)

2. Once Upon A Farm

B corp

Budget friendly

Dairy free

Doctor approved

Gives back

Subscriptions available

Third party tested

USDA organic

Best For | Refrigerated pouches & frozen meals
Features | USDA-certified organic ingredients, cold-pressed, no added sugar, dairy-free options, allergen-friendly, recyclable packaging
Food Types | Refrigerated pouches & bars, frozen meals
Delivers To | Contiguous US
Prices Per Meal | Starting at $3/ meal

Once Upon a Farm is dedicated to providing organic, cold-pressed, nutrient-rich snacks and meals for babies and big kids, with a commitment to whole ingredients and farm-fresh quality. Founded in 2015 by Cassandra Curtis and Ari Raz, along with industry leaders like John Foraker and Jennifer Garner, the company was born out of a desire to offer more nutritious and convenient baby food options. Inspired by Jennifer Garner’s family farm, the brand connects children to the farm-to-fridge experience. With a strong focus on clean ingredients, intentional recipe crafting, and giving back through initiatives like providing a million meals to kids in need, Once Upon a Farm is driving improvements in childhood nutrition while making eating better and easier for families.

Customer Review | “This is one of my 3 year old daughter’s absolute favorites along with the Oh My Veggie pouch. Once Upon a Farm was her very first pouch. I love how all the ingrtedients are CLEARLY printed on each pouch. Every mom I meet, I tell them about Once Upon a Farm. Pregnant now with a baby boy and he will be starting out on these as well! Keep up the great work!” – Chandra D. (Read all reviews.)

Shop once upon a farm

3. Serenity Kids

American made

Eco friendly packaging

Family owned

Subscriptions available

USDA organic

Best For | Ethical and organic meats
Features | USDA certified organic, ethically sourced meats, GMO- & preservative-free, eco-friendly packaging, no added sugar
Food Types | Meat pouches, veggie pouches, bone broth pouches, grain-free puffs, toddler formula
Delivers To | The United States and its territories
Prices Per Meal | Starting at $4/meal; discounts available with subscription (20% off)

Serenity Kids offers convenient kid food without compromise. Started by two parents themselves, these meals are made with pasture-raised meats from small American farms, organic vegetables from farmers using regenerative practices, and grain-free puffs. We love the kid-friendly introductions to wild-caught salmon, bone broth, and butternut squash. Yum!

Customer Review | “When it comes to baby food pouches I’ve always been skeptical because of hidden ingredients. I love that these pouches are made with real organic food and healthy fats.” – Halley (Read all reviews.)

4. Cerebelly

Eco friendly packaging

Gives back

Science backed

Subscriptions available

Third party tested

USDA organic

Woman owned

Best For | Optimal brain development
Features | USDA certified organic, 16 brain-supporting nutrients in each pouch, no sugar added, Clean Label Project certified, heavy metal transparency
Food Types | Veggie pouches, bone broth pouches, snack bars, smoothies
Delivers To | The United States and its territories
Prices Per Meal | Starting at $4/meal; discounts available with subscription (15% off)

Cerebelly‘s goal is to bring your kiddos delicious and nutritious science-backed formulas that nourish their brain health at each stage of development. Founded by a neurobiologist (who’s also a mom), she understood that 80% of a baby’s development is reached by the age of five, meaning this age window is critical for a child’s development. Soon after, Cerebelly was born! Each fruit, veggies, and bone broth based pouch is curated to specific age ranges to ensure your little one is getting the right nutrients at each stage of growth. Every pouch is also made with 100% non-GMO and USDA organic ingredients while undergoing the most rigorous testing processes. We love the subscription options that make it oh-so-easy to have mealtime covered!

Customer Review | “My 2 year old seems to like this flavor. She goes for it maybe 80% of the time which is a win in my eyes. Im so happy to know that she is also getting so many great nutrients that she wouldn’t otherwise get.” – Shivani S. (Read all reviews.)

5. Thrive Market

B corp

Climate neutral

Eco friendly packaging

Gives back

Subscriptions available

USDA organic

Best For | Variety of brands
Features | USDA-certified organic ingredients, no artificial flavors or synthetic ingredients, rigorous quality standards, allergen-friendly options
Food Types | Pouches, baby formula, baby cereal, puffs & teething biscuits
Delivers To | Contiguous US
Prices Per Meal | Starting at $3/ meal; memberships start st $5/month

A Thrive Market membership is the perfect choice for parents who are interested in having access to a massive selection of discounted, all-natural, and organic baby foods, snacks, formula, and more — for a low monthly membership fee. Starting at only $5/month you can get all your favorite organic baby food goodies delivered straight to your door, including Thrive Market-branded healthy baby foods. Both personalized delivery schedules and one-time orders are available, making it flexible to get what you need at your convenience. Thrive Market is Certified B Corp, Plastic Neutral, and Climate Neutral ensuring sustainable practices are met through each stage of their product selection and delivery processes.

Customer Review | “Easy, tasty, grab n go snack. I pack these for car rides, ball games, and trips to the park. A little snack that can hold your kids (or you) over until the next meal.” – Aubree (Read all reviews.)

6. Tiny Organics

American made

Dairy free

Doctor approved

Eco friendly packaging

Gluten free

Science backed

Subscriptions available

USDA organic

Vegan

Woman owned

Best For | Plant-based meals
Features | 100 percent USDA-certified organic, plant-based ingredients, big-8 allergen-free, no added sugar, recyclable packaging
Food Types | Purees, solid baby meals, toddler meals
Delivers To | Continental US
Prices Per Meal | Starting at $5/meal

Tiny Organics’s mission is to make easy, thoughtful, and plant-based meals for your little ones. These fully organic foods — like apple pie oatmeal and coconut curry — are intentionally tailored for developmental milestones, thanks to a team of neonatal nutritionists. Tiny is so good that even former First Lady Michelle Obama speaks highly of them! A proud partner of Veggies Early and Often, the brand is committed to improving the food landscape for the tiniest eaters through a veggie-forward approach.

Customer Review | “A meal game changer! Every meal is fresh, organic and creative. Full disclosure, the ‘I Think There I Yam’ looked so tasty I had to try it lol – it’s delicious!” – Danielle (Read all reviews.)

7. Yumi

American made

Dairy free

Doctor approved

Eco friendly packaging

Gluten free

Science backed

Subscriptions available

USDA organic

Vegan

Woman owned

Best For | Nutrient-rich snacks
Features | USDA certified organic, gluten-, preservative-, & dairy-free, big-9 allergen-free, no added sugar, recyclable packaging
Food Types | Pinchable snack puffs, snack bars
Delivers To | Continental US
Prices Per Meal | Starting at $35/snack bundle

Get fresh, whole meals for your little one with Yumi’s yummy baby food. Its innovative line of blends, pinchables, finger foods, snacks, and Biteamins meets your baby where they are, based on suggested ages. Yumi has even won the Clean Label Project’s Purity Award for its blends. While the brand’s meal service is on a brief pause for a revamp, their nutrient-dense snack bars and organic puffs, along with their best selling First Bites cookbook are available now!

Customer Review | “Our family loves these Yumi bars. I have to hide it from my 2 year old! They are great for on the go and for school lunches. Love that it is 0 sugar added and full of nutrients. I highly recommend picking some up.” – Truc N. (Read all reviews.)

Shop Yumi

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