{"id":56825,"date":"2025-12-26T15:05:40","date_gmt":"2025-12-26T23:05:40","guid":{"rendered":"https:\/\/www.thegoodtrade.com\/?p=56825"},"modified":"2025-12-26T15:05:42","modified_gmt":"2025-12-26T23:05:42","slug":"self-sufficiency-tips","status":"publish","type":"post","link":"https:\/\/www.thegoodtrade.com\/features\/self-sufficiency-tips\/","title":{"rendered":"99 Ways To Be A Little More Self-Sufficient In 2026"},"content":{"rendered":"\n<p>It\u2019s so important to lean on one another for help \u2014 but sometimes, it can feel empowering to do things on our own, too! While there&#8217;s strength and unlimited potential in community, there are moments when relying on one&#8217;s own smarts is necessary. (Say, when you get a flat tire and help is many miles away.) We embrace the fact of our reliance on others, but sometimes it&#8217;s nice to rely on yourself. It\u2019s all about finding balance. \u2696\ufe0f<\/p>\n\n\n\n<p>So, if you\u2019ve been feeling a bit too dependent on a source outside of yourself lately \u2014 whether it&#8217;s a person, a corporation, or the frozen foods aisle, I invite you to try a couple of the tips below and see how you feel. From nourishing yourself to thinking for yourself, here are some ways to move forward that will help you cultivate independence and confidence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nourishment\">Nourishment<\/h2>\n\n\n\n<p>One way to feel more capable on your own? Crafting your favorite foods from scratch. (Or even growing them!)<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>For example, this is a <a href=\"https:\/\/www.gardenary.com\/blog\/how-to-start-an-herb-garden-indoors\" target=\"_blank\" rel=\"noreferrer noopener\">handy guide<\/a> to creating a countertop garden.<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>You can learn to make your own alternative milks. Here\u2019s <a href=\"https:\/\/www.thevanillaplum.com\/nourishment\/course\/beverages-smoothies\/how-to-make-nut-milk-plus-a-trick-when-you-dont-have-a-nut-milk-bag\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to do it<\/a> without too much fancy equipment.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Or, make your own <a href=\"https:\/\/minimalistbaker.com\/how-to-make-nut-butter\/\" target=\"_blank\" rel=\"noreferrer noopener\">nut butters<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Try DIY <a href=\"https:\/\/healthystmarys.com\/wp-content\/uploads\/2021\/07\/Cook-Smarts-Ultimate-Guide-Spices-Printing-201409.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">spice blends<\/a> to avoid overspending and unsavory added ingredients.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Save vegetable scraps to make broth that\u2019s way <a href=\"https:\/\/homesteadandchill.com\/homemade-vegetable-broth-kitchen-scraps\/?srsltid=AfmBOorSW6Vgoj9XzWu6KRqy0XWz8UmZDOd2RfRa7DRartDO7RMWYEoK\" target=\"_blank\" rel=\"noreferrer noopener\">better than store bought<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>Try baking a loaf of bread for your week. If sourdough feels too intimidating, this <a href=\"https:\/\/sallysbakingaddiction.com\/homemade-artisan-bread\/#tasty-recipes-80079\" target=\"_blank\" rel=\"noreferrer noopener\">artisan loaf recipe<\/a> comes highly recommended.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>Regrow your kitchen scraps! Try <a href=\"https:\/\/www.allrecipes.com\/article\/save-money-diy-fresh-green-onions\/\" target=\"_blank\" rel=\"noreferrer noopener\">green onions<\/a>, <a href=\"https:\/\/www.allrecipes.com\/article\/regrow-celery-from-scraps\/\" target=\"_blank\" rel=\"noreferrer noopener\">celery<\/a>, or <a href=\"https:\/\/www.allrecipes.com\/article\/how-to-regrow-lettuce\/\" target=\"_blank\" rel=\"noreferrer noopener\">lettuce<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>Buy a book on <a href=\"https:\/\/www.goodreads.com\/book\/show\/303836.The_Forager_s_Harvest\" target=\"_blank\" rel=\"noreferrer noopener\">foraging edible plants<\/a> in your area. (Free food? Check. Fresh air and exercise? Also check.)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li>Experiment with grinding your own flours, especially if you often buy the pricier types like <a href=\"https:\/\/www.loveandlemons.com\/oat-flour\/\" target=\"_blank\" rel=\"noreferrer noopener\">oat<\/a> or <a href=\"https:\/\/foolproofliving.com\/how-to-make-almond-flour\/\" target=\"_blank\" rel=\"noreferrer noopener\">almond<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"10\" class=\"wp-block-list\">\n<li>Read Tamar Adler\u2019s beloved book, <a href=\"https:\/\/www.goodreads.com\/book\/show\/11300085-an-everlasting-meal\" target=\"_blank\" rel=\"noreferrer noopener\">An Everlasting Meal<\/a>, to feel more grounded and self-assured in the kitchen.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-new-skills-nbsp\">New skills&nbsp;<\/h2>\n\n\n\n<p>Confidence is having the tools to handle whatever comes your way. Learning a new skill or two can help you feel empowered and equipped to tackle new challenges.&nbsp;<\/p>\n\n\n\n<ol start=\"11\" class=\"wp-block-list\">\n<li>Sewing is a bit of a lost art for many of us, but it\u2019s never too late to learn. If you\u2019ve never picked up a needle and thread, might now be the time? Start with something simple, like <a href=\"https:\/\/www.youtube.com\/watch?v=4HOCPtcy85I\" target=\"_blank\" rel=\"noreferrer noopener\">basic mending<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"12\" class=\"wp-block-list\">\n<li>When you\u2019re having a rough day, a <a href=\"https:\/\/www.youtube.com\/watch?v=6Bw_v-n5gxA\" target=\"_blank\" rel=\"noreferrer noopener\">wobbly table leg<\/a> can feel like the last straw. If you learn simple furniture repair now, you might save your sanity later!<\/li>\n<\/ol>\n\n\n\n<ol start=\"13\" class=\"wp-block-list\">\n<li>Teach yourself how to use <a href=\"https:\/\/www.youtube.com\/watch?v=m6a-I4y8CG4\" target=\"_blank\" rel=\"noreferrer noopener\">common hand tools<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"14\" class=\"wp-block-list\">\n<li>Learn the basics of <a href=\"https:\/\/herfirst100k.com\/financial-feminist-show-notes\/money-game-plan\/\" target=\"_blank\" rel=\"noreferrer noopener\">financial management<\/a> so you never have to put someone else in control of your money.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"15\" class=\"wp-block-list\">\n<li>Learn how to get around without GPS, just in case something happens to your phone. There are some fantastic tips in this Reddit thread for <a href=\"https:\/\/www.reddit.com\/r\/IWantToLearn\/comments\/ink248\/iwtl_how_to_be_that_guy_who_knows_his_city_like\/\" target=\"_blank\" rel=\"noreferrer noopener\">learning your city<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"16\" class=\"wp-block-list\">\n<li>Brush up on <a href=\"https:\/\/www.redcross.org\/take-a-class\/first-aid?srsltid=AfmBOoqpQxljlkU2OUpTihEsUqeKcHg0gzoTPl5ov2ScN6UpTPNGRHuC\" target=\"_blank\" rel=\"noreferrer noopener\">First Aid techniques<\/a>. Someone\u2019s life (including yours!) may depend on it.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"17\" class=\"wp-block-list\">\n<li>Even if you don\u2019t need it for your profession, it\u2019s a great idea to learn some <a href=\"https:\/\/www.youtube.com\/watch?v=GQS7wPujL2k\" target=\"_blank\" rel=\"noreferrer noopener\">graphic design basics<\/a>. It\u2019ll save you money (and give you creative control) on everything from event invitations and flyers to personalized gifts.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"18\" class=\"wp-block-list\">\n<li>Learning <a href=\"https:\/\/www.youtube.com\/watch?v=hVuTuib65WM\" target=\"_blank\" rel=\"noreferrer noopener\">basic photography<\/a> and editing skills will also serve you.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"19\" class=\"wp-block-list\">\n<li>&nbsp;For a boost of empowerment in social situations, brush up on your <a href=\"https:\/\/www.youtube.com\/watch?v=jh_dlIye2Ug\" target=\"_blank\" rel=\"noreferrer noopener\">networking<\/a>, <a href=\"https:\/\/www.youtube.com\/watch?v=Z3HJCQJ2Lmo\" target=\"_blank\" rel=\"noreferrer noopener\">negotiation<\/a>, or <a href=\"https:\/\/www.youtube.com\/watch?v=cFLjudWTuGQ\" target=\"_blank\" rel=\"noreferrer noopener\">body language communication<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"20\" class=\"wp-block-list\">\n<li>&nbsp;Learn how to speak another language and enjoy the world of opportunities it provides. (Love this <a href=\"https:\/\/huntingthemuse.net\/library\/how-to-learn-a-language\" target=\"_blank\" rel=\"noreferrer noopener\">advice from two polyglots<\/a>!)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"21\" class=\"wp-block-list\">\n<li>&nbsp;Educate yourself on <a href=\"https:\/\/www.familyhandyman.com\/list\/car-maintenance-basics-everyone-should-know\/?srsltid=AfmBOorWA-UIzU6TrJ6MQO3vdrblTV0zJ7XPpr1c_P3sqHxylORO0SqE\" target=\"_blank\" rel=\"noreferrer noopener\">basic car maintenance<\/a> to feel more self-assured on the road.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-self-care-and-maintenance\">Self-care and maintenance<\/h2>\n\n\n\n<p>If you want to feel self-sufficient \u2014 and save money \u2014 consider taking more of your wellness routine into your own (capable!) hands.&nbsp;<\/p>\n\n\n\n<ol start=\"22\" class=\"wp-block-list\">\n<li>Save hundreds of dollars each year by learning to cut your own hair. (Start with a <a href=\"https:\/\/www.youtube.com\/watch?v=q2OcREI3ukU\" target=\"_blank\" rel=\"noreferrer noopener\">simple trim<\/a>!)<\/li>\n<\/ol>\n\n\n\n<ol start=\"23\" class=\"wp-block-list\">\n<li>Perfect a <a href=\"https:\/\/www.youtube.com\/watch?v=IZBTwwdR-gc\" target=\"_blank\" rel=\"noreferrer noopener\">classic manicure<\/a> at home.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"24\" class=\"wp-block-list\">\n<li>Learn how to build your own <a href=\"https:\/\/www.nerdfitness.com\/blog\/how-to-build-your-own-workout-routine\/\" target=\"_blank\" rel=\"noreferrer noopener\">bespoke workout routine<\/a> without a trainer or pricey app.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"25\" class=\"wp-block-list\">\n<li>&nbsp;Master a <a href=\"https:\/\/www.cosmopolitan.com\/style-beauty\/beauty\/a31916562\/diy-facial-at-home\/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=mgu_ga_cos_d_bm_prog_org_us_a31916562&amp;gad_source=1&amp;gbraid=0AAAAAC5jt3Ogvg3eeok2W5bnEStJeJXjm&amp;gclid=CjwKCAiA5Ka9BhB5EiwA1ZVtvO4VyyFl9OuleG_da8o2VGhHbDXBxFmxJGdhGgkT5HkYPPwF5pME0RoCV4UQAvD_BwE\" target=\"_blank\" rel=\"noreferrer noopener\">spa-quality facial<\/a> on your own with the specific products you love.<\/li>\n<\/ol>\n\n\n\n<ol start=\"26\" class=\"wp-block-list\">\n<li>&nbsp;Use <a href=\"https:\/\/happyfamilyafter.com\/adult-sleep-training-secrets-revealed\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleep training techniques<\/a> to help yourself drift off without relying on apps, noise machines, or supplements.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"27\" class=\"wp-block-list\">\n<li>Start integrating a daily <a href=\"https:\/\/www.youtube.com\/watch?v=VHKtOpboEug\" target=\"_blank\" rel=\"noreferrer noopener\">5-minute mobility routine<\/a> now, so you won\u2019t have to rely on a physical therapist later!<\/li>\n<\/ol>\n\n\n\n<ol start=\"28\" class=\"wp-block-list\">\n<li>Learn how to <a href=\"https:\/\/health.clevelandclinic.org\/how-to-brush-your-teeth\" target=\"_blank\" rel=\"noreferrer noopener\">brush your teeth correctly<\/a> to reduce extra visits to the dentist.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"29\" class=\"wp-block-list\">\n<li>&nbsp;Develop a flawless <a href=\"https:\/\/www.youtube.com\/watch?v=OxKagU3b4Jc\" target=\"_blank\" rel=\"noreferrer noopener\">self-tanning routine<\/a> using <a href=\"https:\/\/www.thegoodtrade.com\/features\/tanning-drops\/#:~:text=1.,Isle%20of%20Paradise&amp;text=We%20love%20the%20Isle%20of,visible%20in%204%2D6%20hours.\">clean tanning drops<\/a> so you can get a glow whenever you want one.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"30\" class=\"wp-block-list\">\n<li>Learn how to boost your \u201c<a href=\"https:\/\/www.healthline.com\/health\/happy-hormone\" target=\"_blank\" rel=\"noreferrer noopener\">happy hormones<\/a>\u201d instead of relying on someone else to lift your spirits.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"31\" class=\"wp-block-list\">\n<li>Develop some excellent <a href=\"https:\/\/www.healthline.com\/health\/self-massage\">self-massage techniques<\/a> so you don\u2019t need to shell out for a massage therapist each time you\u2019ve got a knot in your shoulder.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"32\" class=\"wp-block-list\">\n<li>&nbsp;If you enjoy wearing makeup, learn how to do it for <a href=\"https:\/\/www.youtube.com\/watch?v=stNkw6Yn9B4\" target=\"_blank\" rel=\"noreferrer noopener\">photos<\/a> and <a href=\"https:\/\/www.youtube.com\/watch?v=iAzubNMzbx0\" target=\"_blank\" rel=\"noreferrer noopener\">formal occasions<\/a>. No more relying on a makeup artist.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"33\" class=\"wp-block-list\">\n<li>Know how to care for yourself in a <a href=\"https:\/\/www.ready.gov\/power-outages\" target=\"_blank\" rel=\"noreferrer noopener\">power outage<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"34\" class=\"wp-block-list\">\n<li>&nbsp;Be ready to protect yourself during a <a href=\"https:\/\/ors.od.nih.gov\/ser\/dem\/emergencyPrep\/Pages\/Disaster-Preparedness-Tips.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">natural disaster<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"35\" class=\"wp-block-list\">\n<li>Brush up on tips for keeping your home <a href=\"https:\/\/www.youtube.com\/watch?v=cY2G3dhW8qc\" target=\"_blank\" rel=\"noreferrer noopener\">sparkling clean<\/a>, no expensive housekeeping service necessary.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-emotional-awareness\">Emotional awareness<\/h2>\n\n\n\n<p>The more you know about yourself, the less other people can tell you who you are. Doesn\u2019t that feel liberating?<\/p>\n\n\n\n<ol start=\"36\" class=\"wp-block-list\">\n<li>Figure out what <a href=\"https:\/\/psychcentral.com\/blog\/discover-your-values\" target=\"_blank\" rel=\"noreferrer noopener\">your values<\/a> are. It\u2019ll help you make more decisions independently.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"37\" class=\"wp-block-list\">\n<li>Know how to <a href=\"https:\/\/parade.com\/1219503\/marynliles\/things-to-do-by-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\">entertain yourself<\/a> when your loved ones have other plans.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"38\" class=\"wp-block-list\">\n<li>Develop a <a href=\"https:\/\/positivepsychology.com\/self-soothing\/\" target=\"_blank\" rel=\"noreferrer noopener\">self-soothing toolkit<\/a> for tough times.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"39\" class=\"wp-block-list\">\n<li>Create a <a href=\"https:\/\/www.thegoodtrade.com\/features\/meditation-art\/\">mindfulness routine<\/a> that works for you. (Not just one that looks good on social media!)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"40\" class=\"wp-block-list\">\n<li>Learn how to <a href=\"https:\/\/www.healthline.com\/health\/mental-health\/emotional-triggers\" target=\"_blank\" rel=\"noreferrer noopener\">identify your triggers<\/a> and manage them.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"41\" class=\"wp-block-list\">\n<li>If you\u2019re neurodivergent, educate yourself on how to <a href=\"https:\/\/mindmate.org.uk\/neurodiversity-information-hub\/neurodiversity-characteristics\/emotions-nd\/#:~:text=Neurodivergent%20individuals%20can%20often%20find,daily%20overwhelm%20and%20subsequent%20fatigue.\" target=\"_blank\" rel=\"noreferrer noopener\">best manage your emotions<\/a>. (It may look different than what neurotypical folks do.)<\/li>\n<\/ol>\n\n\n\n<ol start=\"42\" class=\"wp-block-list\">\n<li>Figure out how to <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/stress-relievers\/art-20047257\" target=\"_blank\" rel=\"noreferrer noopener\">tame your stress<\/a> without relying on numbing agents.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"43\" class=\"wp-block-list\">\n<li>Explore what <a href=\"https:\/\/itsnormal.com\/blogs\/journal\/how-to-discover-what-turns-you-on\" target=\"_blank\" rel=\"noreferrer noopener\">turns you on<\/a>, because you can feel vibrant and sensual regardless of your relationship status.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"44\" class=\"wp-block-list\">\n<li>Learn <a href=\"https:\/\/londonimageinstitute.com\/how-to-empower-yourself-with-color-psychology\/\" target=\"_blank\" rel=\"noreferrer noopener\">color psychology<\/a> and add it to your self-regulation toolkit.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"45\" class=\"wp-block-list\">\n<li>Make a list of emotional numbing agents you rely on too often, like reality TV or a bottle of wine. Brainstorm alternative ways to self-soothe.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"46\" class=\"wp-block-list\">\n<li>Learn how to <a href=\"https:\/\/psyche.co\/guides\/how-to-ask-for-help-without-discomfort-or-apology\" target=\"_blank\" rel=\"noreferrer noopener\">ask for help<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"47\" class=\"wp-block-list\">\n<li>Take thirty minutes to journal about the beliefs you have about yourself. Are they true? Do they feel good?<\/li>\n<\/ol>\n\n\n\n<ol start=\"48\" class=\"wp-block-list\">\n<li>Improve your <a href=\"https:\/\/www.youtube.com\/watch?v=jUF9sY4HvxY\" target=\"_blank\" rel=\"noreferrer noopener\">conflict resolution skills<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"49\" class=\"wp-block-list\">\n<li>Learn how to healthily <a href=\"https:\/\/www.helpguide.org\/mental-health\/grief\/coping-with-grief-and-loss\" target=\"_blank\" rel=\"noreferrer noopener\">process grief and loss<\/a> without unhelpful coping mechanisms.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"50\" class=\"wp-block-list\">\n<li>Create a system for<a href=\"https:\/\/www.forbes.com\/sites\/amandamillerlittlejohn\/2025\/01\/31\/how-to-stop-doomscrolling-and-stay-informed-without-burning-out\/\" target=\"_blank\" rel=\"noreferrer noopener\"> staying informed on current events<\/a>, without overwhelming yourself. (Bite-sized newsletters <a href=\"https:\/\/thedonut.co\" target=\"_blank\" rel=\"noreferrer noopener\">like this one<\/a> can help!)&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-career-nbsp\">Career&nbsp;<\/h2>\n\n\n\n<p>It\u2019s wise to rely on teamwork and trustworthy peers to help you find success in your career. But that doesn\u2019t mean you can\u2019t do some of the footwork on your own.&nbsp;<\/p>\n\n\n\n<ol start=\"51\" class=\"wp-block-list\">\n<li>Take online courses or workshops to sharpen your marketable skills. Platforms like <a href=\"https:\/\/www.udemy.com\" target=\"_blank\" rel=\"noreferrer noopener\">Udemy<\/a> often run excellent sales on their learning experiences.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"52\" class=\"wp-block-list\">\n<li>Is there a task at work you usually ask for help with? If someone\u2019s already walked you through it, would it feel rewarding to try it on your own next time?&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"53\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nasdaq.com\/articles\/ways-diversify-your-income\" target=\"_blank\" rel=\"noreferrer noopener\">Diversify your income<\/a> streams so you\u2019re not stranded if you lose your main gig.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"54\" class=\"wp-block-list\">\n<li>Take control of your <a href=\"https:\/\/hbr.org\/2023\/05\/a-new-approach-to-building-your-personal-brand\" target=\"_blank\" rel=\"noreferrer noopener\">personal brand<\/a> and use it to your advantage.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"55\" class=\"wp-block-list\">\n<li>Learn how to advocate for yourself. This may look like <a href=\"https:\/\/psychcentral.com\/blog\/how-to-figure-out-your-boundaries#1\" target=\"_blank\" rel=\"noreferrer noopener\">exploring boundaries<\/a>, <a href=\"https:\/\/professional.dce.harvard.edu\/blog\/how-to-successfully-negotiate-a-salary-increase\/\" target=\"_blank\" rel=\"noreferrer noopener\">negotiating a raise<\/a> or <a href=\"https:\/\/www.forbes.com\/sites\/margiewarrell\/2013\/04\/24\/7-keys-to-asking-for-what-you-really-want-so-you-get-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">asking for what you want<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"56\" class=\"wp-block-list\">\n<li>&nbsp;Even if you aren\u2019t one, you can still learn a lot from <a href=\"https:\/\/www.youtube.com\/watch?v=eHJnEHyyN1Y\" target=\"_blank\" rel=\"noreferrer noopener\">studying entrepreneurs<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"57\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/asana.com\/resources\/workplace-adaptability-skills\" target=\"_blank\" rel=\"noreferrer noopener\">Cultivate your adaptability<\/a> so you can navigate the fluctuations and challenges inherent to any career.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"58\" class=\"wp-block-list\">\n<li>Free-write about what your dream job would look like. Can any parts of your vision be incorporated into your current role?&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"59\" class=\"wp-block-list\">\n<li>Uplevel your <a href=\"https:\/\/slack.com\/blog\/productivity\/time-management-tips-at-work\" target=\"_blank\" rel=\"noreferrer noopener\">time management<\/a> skills.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"60\" class=\"wp-block-list\">\n<li>&nbsp;<a href=\"https:\/\/www.indeed.com\/career-advice\/starting-new-job\/strengths-at-workplace\" target=\"_blank\" rel=\"noreferrer noopener\">Learn your strengths<\/a> and how to leverage them at work.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"61\" class=\"wp-block-list\">\n<li>Or, <a href=\"https:\/\/www.indeed.com\/career-advice\/career-development\/how-to-overcome-your-weakness\" target=\"_blank\" rel=\"noreferrer noopener\">identify your weaknesses<\/a> and make a (gentle, compassionate) plan to improve them.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-life-admin-nbsp\">Life admin&nbsp;<\/h2>\n\n\n\n<p>Few of us really want to do taxes or read a credit card agreement, but menial tasks are a little less irksome when you can confidently knock them out on your own.&nbsp;<\/p>\n\n\n\n<ol start=\"62\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.rocketlawyer.com\/business-and-contracts\/business-operations\/product-or-service-sales\/legal-guide\/how-to-read-contracts-like-a-legal-expert\" target=\"_blank\" rel=\"noreferrer noopener\">Learn how to read a contract.<\/a> While it\u2019s (of course) a good idea to have a legal expert look over anything important, it can feel empowering to have some literacy with official paperwork.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"63\" class=\"wp-block-list\">\n<li>Develop a system for <a href=\"https:\/\/www.nerdwallet.com\/article\/finance\/organize-important-documents\" target=\"_blank\" rel=\"noreferrer noopener\">organizing your important documents<\/a>. That way you won\u2019t have to shell out for a copy of your birth certificate next time you need it.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"64\" class=\"wp-block-list\">\n<li>Make sure you have a basic understanding of <a href=\"https:\/\/files.consumerfinance.gov\/f\/documents\/cfpb_building_block_activities_taxes-understanding-basics_handout.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">how taxes work<\/a>. We\u2019re not saying you should ditch your favorite tax preparation software, but maybe you can avoid paying more for expert assistance.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"65\" class=\"wp-block-list\">\n<li>&nbsp;Learn your <a href=\"https:\/\/www.aclu.org\/know-your-rights\" target=\"_blank\" rel=\"noreferrer noopener\">basic legal rights<\/a> so you can advocate for yourself when you need to.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"66\" class=\"wp-block-list\">\n<li>Educate yourself on <a href=\"https:\/\/herfirst100k.com\/financial-feminist-show-notes\/building-credit\/\" target=\"_blank\" rel=\"noreferrer noopener\">managing your credit<\/a>. Do you know how to freeze an account, monitor your score, keep your balance low or redeem credit card points? If not, now\u2019s a great time to learn.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"67\" class=\"wp-block-list\">\n<li>Take control of your <a href=\"https:\/\/it.wisc.edu\/news\/learn-to-take-control-of-your-info-during-data-privacy-week\/\" target=\"_blank\" rel=\"noreferrer noopener\">digital privacy<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"68\" class=\"wp-block-list\">\n<li>&nbsp;<a href=\"https:\/\/www.dol.gov\/sites\/dolgov\/files\/ebsa\/about-ebsa\/our-activities\/resource-center\/publications\/dol-top-10-ways-to-prepare-for-retirement-booklet-2023.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Plan for your retirement<\/a> so you can feel financially free when your career is complete.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"69\" class=\"wp-block-list\">\n<li>Master the basics of buying and selling online. Whether you\u2019re selling gently <a href=\"https:\/\/www.thegoodtrade.com\/features\/selling-used-clothes-online\/\">used clothes<\/a>, furniture, or something else, these skills will come in handy.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"70\" class=\"wp-block-list\">\n<li>Just like with taxes, it\u2019s good to learn the basics of <a href=\"https:\/\/www.iii.org\/insurance-basics\" target=\"_blank\" rel=\"noreferrer noopener\">how insurance works<\/a> so that next time you need to choose a plan, you can do it confidently.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"71\" class=\"wp-block-list\">\n<li>Learn <a href=\"https:\/\/www.freewill.com\/learn\/how-to-make-a-will\" target=\"_blank\" rel=\"noreferrer noopener\">how to write a will<\/a>, so your legacy can continue the way you want it to.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ethics-and-sustainability\">Ethics and sustainability<\/h2>\n\n\n\n<p>We often think of self-sufficiency as relying less on other people. But it can also mean relying less on businesses and industries we\u2019d prefer not to support.&nbsp;<\/p>\n\n\n\n<ol start=\"72\" class=\"wp-block-list\">\n<li>&nbsp;Purchase locally harvested produce whenever you can. A <a href=\"https:\/\/www.thegoodtrade.com\/features\/what-is-csa-community-supported-agriculture\/\">CSA box<\/a> is a great way to do that.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"73\" class=\"wp-block-list\">\n<li>&nbsp;Learn to <a href=\"https:\/\/www.youtube.com\/watch?v=aJZyOkxs37g&amp;list=PLVotPx6TmMoJJnKyoq1BQgULtzjmuErot\" target=\"_blank\" rel=\"noreferrer noopener\">repair your electronics<\/a> so they don\u2019t become part of the <a href=\"https:\/\/alianzarecycling.com\/resources\/e-waste-statistics\/#:~:text=E%2DWaste%20Facts,70%25%20of%20overall%20toxic%20waste.\" target=\"_blank\" rel=\"noreferrer noopener\">400 million<\/a> e-waste items dumped each year.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"74\" class=\"wp-block-list\">\n<li>&nbsp;Support small businesses. (Here\u2019s a huge list of <a href=\"https:\/\/www.thegoodtrade.com\/features\/support-small-businesses\/\">our favorites<\/a>!)<\/li>\n<\/ol>\n\n\n\n<ol start=\"75\" class=\"wp-block-list\">\n<li>Opt for products with <a href=\"https:\/\/www.thegoodtrade.com\/features\/call-for-plastic-free-packaging\/\">plastic-free packaging<\/a>. Think bar soaps, tote bags, and reusable glass water bottles for an easy place to start.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"76\" class=\"wp-block-list\">\n<li>Need to purchase something new? Browse <a href=\"https:\/\/www.reddit.com\/r\/BuyItForLife\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reddit\u2019s Buy It For Life<\/a> thread to find a quality item you\u2019ll keep for years.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"77\" class=\"wp-block-list\">\n<li>If you choose not to support a business due to their ethical decisions, let them know! Write a letter, call their corporate office, or post on social media.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"78\" class=\"wp-block-list\">\n<li>Opt for <a href=\"https:\/\/www.thegoodtrade.com\/features\/shopping-used-clothing-online\/\">thrifted<\/a> and secondhand items whenever you can.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"79\" class=\"wp-block-list\">\n<li>Ask companies about their sourcing, manufacturing and environmental policies.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"80\" class=\"wp-block-list\">\n<li>Use a bicycle or walk (when possible) to reduce your reliance on fossil fuels.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"81\" class=\"wp-block-list\">\n<li>Research corporate parent companies to ensure you\u2019re not relying on a larger organization you don\u2019t want to support.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"82\" class=\"wp-block-list\">\n<li>Learn about alternative business models, like <a href=\"https:\/\/www.investopedia.com\/terms\/s\/social-enterprise.asp\" target=\"_blank\" rel=\"noreferrer noopener\">social enterprises<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-travel\">Travel<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.thegoodtrade.com\/features\/solo-travel-for-women\/\">Solo travel<\/a> can be a profound experience, but you can be self-reliant even when you\u2019re adventuring with a loved one. In fact, it may lead to a more fulfilling experience for both of you.&nbsp;<\/p>\n\n\n\n<ol start=\"83\" class=\"wp-block-list\">\n<li>Familiarize yourself with local maps and transportation ahead of time so you\u2019re not reliant on someone else to navigate for you.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"84\" class=\"wp-block-list\">\n<li>Even if you and your travel partner share finances, maintain your own supply of cash, identification and important documents.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"85\" class=\"wp-block-list\">\n<li>&nbsp;Carry your own emergency essentials, like a first aid kit, drinking water, and critical medications.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"86\" class=\"wp-block-list\">\n<li>Make a list of the experiences you want to have on your trip and prioritize those, even if it means splitting up from the rest of your party. You can always meet for dinner!<\/li>\n<\/ol>\n\n\n\n<ol start=\"87\" class=\"wp-block-list\">\n<li>Cultivate digital independence by ensuring you know how to read a paper map and speak critical words in the local language without a translation app.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"88\" class=\"wp-block-list\">\n<li>Record your own experiences and reflections of your trip in photos and\/or writing.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"89\" class=\"wp-block-list\">\n<li>Be mindful of your personal needs. If the person(s) you\u2019re traveling with are up for a rowdy night out, but you\u2019re yearning for some quiet, it\u2019s okay to visit a museum instead.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"90\" class=\"wp-block-list\">\n<li>Learn <a href=\"https:\/\/www.youtube.com\/watch?v=ZUrr5MU4Z4Y&amp;list=PLHfTPxnG4fWq1Wa1vAt8NXnsr9pGmGvQ3\" target=\"_blank\" rel=\"noreferrer noopener\">self-defense<\/a> so you can feel safer on solo excursions.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-independent-thinking-nbsp\">Independent thinking&nbsp;<\/h2>\n\n\n\n<p>The foundation of self-sufficiency is, of course, thinking for yourself. That can be tough to do with today\u2019s endless sources of information and opinions. Here are a few things that can help.<\/p>\n\n\n\n<ol start=\"91\" class=\"wp-block-list\">\n<li>Cultivate curiosity. Ask questions! Challenge yourself to understand every side of an issue. The result will be a perspective that\u2019s wholly your own.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"92\" class=\"wp-block-list\">\n<li>Limit influence from external sources. Just by virtue of being alive, you\u2019ve cultivated more wisdom than you realize. Once in a while, shut out all the outside influences and discover what you already know.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"93\" class=\"wp-block-list\">\n<li>&nbsp;Learn how to <a href=\"https:\/\/www.skillshare.com\/en\/blog\/a-guide-to-developing-intuition-12-ways-to-tap-into-your-inner-knowing\/?srsltid=AfmBOor_Mgj3tsSdDmIY6GUfem2Hnxw9BI1eeuRS9p0p4pT7ZkAww13f\" target=\"_blank\" rel=\"noreferrer noopener\">tap into your intuition<\/a>.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"94\" class=\"wp-block-list\">\n<li>Develop a <a href=\"https:\/\/tinybuddha.com\/blog\/think-before-reacting-use-mental-pause-button\/\" target=\"_blank\" rel=\"noreferrer noopener\">mental pause button<\/a> to use before you react to new information.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"95\" class=\"wp-block-list\">\n<li>Find little ways to <a href=\"https:\/\/www.forbes.com\/councils\/forbescoachescouncil\/2023\/04\/17\/18-actionable-tips-for-stepping-out-of-your-comfort-zone\/\" target=\"_blank\" rel=\"noreferrer noopener\">step outside of your comfort zone<\/a>. See what you discover!&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"96\" class=\"wp-block-list\">\n<li>Pick up a book from the library on a subject or genre you wouldn\u2019t typically read.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"97\" class=\"wp-block-list\">\n<li>Get comfortable with <a href=\"https:\/\/positivepsychology.com\/cognitive-dissonance-theory\/\" target=\"_blank\" rel=\"noreferrer noopener\">cognitive dissonance<\/a>. Holding two (conflicting) ideas at once \u2014 even temporarily \u2014 is a great way to stretch your mind.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"98\" class=\"wp-block-list\">\n<li>Is there something you can\u2019t figure out? A problem you can\u2019t solve? Write it down and visit it later. Maybe in the middle of the night when you can\u2019t sleep, or after a particularly good workout. Has your thinking changed?&nbsp;<br><\/li>\n\n\n\n<li>Our best tip for self-sufficiency; use it in moderation! While it\u2019s important to feel capable, we\u2019re built for healthy interdependence. Strike out on your own when you\u2019re ready, but lean on your loved ones too. \u2665\ufe0f<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Nicole Ahlering <\/strong><em>is an animal adoption counselor at her local humane society. She&#8217;s also a writer. (So basically, everything she wanted to be when she grew up!) When she&#8217;s not working, she&#8217;s hanging out with her kitties and her partner, drinking iced espresso, or reading something non-fiction.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>From nourishing yourself to thinking for yourself, here are 99 ways to move forward that will help you cultivate independence and confidence.<\/p>\n","protected":false},"author":207,"featured_media":56826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"ep_exclude_from_search":false,"_enable_custom_container":false,"_custom_container_max_width":"","_is_legacy_styles_disabled":true,"_is_thumbnail_disabled":false,"footnotes":""},"categories":[325,7,323],"tags":[422,18,4,9],"class_list":["post-56825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","category-self","category-wellness","tag-422","tag-relationships","tag-self","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - 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